Sharwood's · Oriental, Mexican and Ethnic Sauces
Sharwood's Tikka Paste, 9.7 Oz
One Tbsp (20g) serving of Sharwood's Tikka Paste, 9.7 Oz has 35 calories, 0g of sugars and 420mg of sodium, as submitted by H L Foods Ltd to USDA (FoodData Central 2603367, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2603367, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H L Foods Ltd submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 756781001704
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, none of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database has less sugar, and it has more sodium than 72% of them.
Where the calories come from: 21% carbohydrate, 69% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 8.5 g | 0% |
| Sodium | 2,100 mg | 967 mg | 72% |
| Protein | 5 g | 0 g | 77% |
| Calories | 175 | 117 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other paste in this aisle
246 of the 3,347 oriental, mexican and ethnic sauces products are named paste. Per 100 g their median is 188 calories, 2,200 mg of sodium and 3.4 g of protein; 120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Haechandle, Red Chilli Paste with Vinegar HAECHANDLE | 1,667 mg | 200 |
| Red Chili Paste with Vinegar CJ | 1,667 mg | 200 |
| Spice Paste For Cantonese Sweet and Sour Stir Fry ASIAN HOME GOURMET | 1,615 mg | 231 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "paste", one per barcode.
What is in it
Ingredients (as submitted): WATER, CANOLA OIL, GINGER PUREE, GRAM FLOUR*, GARLIC PUREE, CONCENTRATED LEMON JUICE, SALT, SPICES (CILANTRO, CUMIN, PAPRIKA, CAYENNE PEPPER, TURMERIC, BLACK PEPPER), PAPRIKA EXTRACT (COLOR), *FROM YELLOW SPLIT PEAS
The statement lists 10 ingredients at the top level, beginning with Water, Canola Oil, Ginger Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement H L Foods Ltd submitted to USDA (FoodData Central 2603367).
More Sharwood's oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium Tikka Masala a Classic Blend of Tomatoes, Yogurt and Cream | 128 | 6.4 g | 336 mg |
| Cooking Sauce | 112 | 8 g | 440 mg |
| Tikka with Saag Spinach Cooking Sauce | 101 | 5.88 g | 328 mg |
| Vindaloo Hot and Spicy Cooking Sauce, Vindaloo | 96 | 2.4 g | 352 mg |
| Tikka Masala Extra Spicy Simmer Sauce | 78 | 6.25 g | 266 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sharwood's Tikka Paste, 9.7 Oz?
35 per 1 Tbsp (20g) serving, and 175 per 100 g.
How much sodium is in Sharwood's Tikka Paste, 9.7 Oz?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H L Foods Ltd submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov