Amy's · Frozen Dinners and Entrees
Mexican Tamale Pie
One pie (227g) serving of Mexican Tamale Pie by Amy's has 170 calories, 2g of sugars and 590mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2285622, record updated Jun 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2285622, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272000227
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 64% carbohydrate, 24% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 14% |
| Sodium | 260 mg | 296 mg | 36% |
| Protein | 2.2 g | 6.5 g | 2% |
| Calories | 75 | 133 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other tamale in this aisle
25 of the 4,995 frozen dinners and entrees products are named tamale. Per 100 g their median is 190 calories, 322 mg of sodium and 6 g of protein; 2 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tamale", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC PINTO BEANS, ORGANIC TOMATO PUREE, ORGANIC CORN, ORGANIC ZUCCHINI, ORGANIC ONIONS, ORGANIC CORNMEAL, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CILANTRO, SEA SALT, SPICES, ORGANIC GARLIC.
The statement lists 13 ingredients at the top level, beginning with Filtered Water, Organic Pinto Beans, Organic Tomato Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2018), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2285622).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Soups Potato Leek | 74 | 1.06 g | 239 mg |
| Shepherd's Pie | 70 | 2.2 g | 260 mg |
| Organic Corn & Potato Chowder Soups | 81 | 2.46 g | 229 mg |
| Mushroom Risotto Bowls | 86 | 0.37 g | 219 mg |
| Roasted Light & Lean Polenta with Swiss Chard | 62 | 3.08 g | 238 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Mexican Tamale Pie?
170 per 1 pie (227g) serving, and 75 per 100 g.
How much sodium is in Amy's Mexican Tamale Pie?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Jun 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov