Branded Food · HAIL MERRY

Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon

According to USDA FoodData Central (FDC ID 2671169, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

482
Calorieshigh density
7.1g
Proteingood source · 14% DV
38.8g
Carbsgood source · 14% DV
36.5g
Fathigh · 47% DV
482 calories per 100g

Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon contains 482 calories per 100g according to USDA FoodData Central. It has 7.1g of protein, 36.5g of fat, and 38.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon is sugar-heavy, with 28.2g of sugar per 100g.

7.1g
protein per 100g
Top 58%
protein vs USDA whole foods
482
calories per 100g
3.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon by HAIL MERRY contains 482 calories per 100g, according to the USDA FoodData Central database. It provides 7.1g of protein, 36.5g of fat, and 38.8g of carbohydrates per 100g. Dietary fiber: 3.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon is catalogued there as FDC ID 2671169, a branded food entry from HAIL MERRY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 13% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 482 % Daily Value* Total Fat 36g 47% Saturated Fat 25g 124% Trans Fat 0g Cholesterol 0mg 0% Sodium 212mg 9% Total Carbohydrate 39g 14% Dietary Fiber 4g 13% Total Sugars 28g Includes 24g Added Sugars 47% Protein 7g Vitamin D 0mcg 0% Calcium 62mg 5% Iron 4mg 20% Potassium 369mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

482
Calories per 100g

482 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
482 kcal = 24% of FDA 2,000 kcal Daily Value
P: 7.1gF: 36.5gC: 38.8g
7.1g
Protein
14% DV
36.5g
Total Fat
47% DV
38.8g
Carbs
14% DV
3.5g
Fiber
13% DV
28.2g
Sugar
no FDA DV
212mg
Sodium
9% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 38.8 G
14%
Energy 482 KCAL
Fiber, total dietary 3.5 G
13%
Protein 7.1 G
14%
Total Sugars 28.2 G
Total lipid (fat) 36.5 G
47%

Vitamins

Nutrient Amount % DV
Sugars, added 23.5 G
47%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG
5%
Iron, Fe 4 MG
20%
Potassium, K 369 MG
8%
Sodium, Na 212 MG
9%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 24.7 G
124%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 7.1 G
Fatty acids, total polyunsaturated 2.4 G

Key takeaways

  • Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon delivers 7.1g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 482 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon?
Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon contains 482 calories per 100g. It has 7.1g of protein, 36.5g of fat, and 38.8g of carbohydrates.
What are the macros in Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon?
Per 100g, Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon has 7.1g protein (6% of calories), 36.5g fat, and 38.8g carbs. Fiber: 3.5g. Sugar: 28.2g.
How much sodium is in Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon?
Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon contains 212mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).
Is Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon high in fiber?
Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon contains 3.5g of dietary fiber per 100g, which is 13% of the daily recommended value (28g).
Is Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon keto-friendly?
Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon has 38.8g of carbs per 100g (32% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon good for a diet?
Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon has 482 calories per 100g. Fat content: 36.5g. Contains 3.5g fiber which aids digestion.
How does Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon compare to other foods?
Hail Merry Meyer Lemon Citrus Tart, Meyer Lemon provides 482 calories and 7.1g protein per 100g. That is 68 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2671169) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.