Krusteaz · Cake, Cookie and Cupcake Mixes
Meyer Lemon Gluten Free Bar Mix
A 1/20 package, mix (26g) serving of Meyer Lemon Gluten Free Bar Mix by Krusteaz has 110 calories, 17g of sugars and 95mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 2672707, record updated Mar 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2672707, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041449475592
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 95% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 84% carbohydrate, 12% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 65.4 g | 40 g | 95% |
| Sodium | 365 mg | 536 mg | 32% |
| Protein | 3.9 g | 5.3 g | 30% |
| Calories | 423 | 379 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other gluten in this aisle
175 of the 3,243 cake, cookie and cupcake mixes products are named gluten. Per 100 g their median is 364 calories, 533 mg of sodium and 3.6 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Chocolate Peppermint Gluten Free Cookie Mix FULL CIRCLE MARKET | 286 mg | 381 |
| Gluten Free Chocolate Chip Cookie Magnolia Mixes MAGNOLIA BREAD COMPANY | 286 mg | 214 |
| Chocolate Brownie Mix Gluten Free Dessert STONEWALL KITCHEN | 281 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gluten", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHOLE GRAIN SORGHUM FLOUR, RICE FLOUR, FOOD STARCH-MODIFIED, DEXTROSE, PALM AND SOYBEAN OIL, WHEY (MILK), DEFATTED SOY FLOUR, SALT, CITRIC ACID, NATURAL FLAVOR, WHOLE LEMON POWDER (FROM MEYER LEMONS), LEMON JUICE POWDER, BAKING SODA, COLOR (ANNATTO, TURMERIC).
The statement lists 15 ingredients at the top level, beginning with Sugar, Whole Grain Sorghum Flour, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 20, 2023), not the label on the shelf today.
Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 2672707).
More Krusteaz cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Oat Energizing Oat Bites Mix | 421 | 0 g | 289 mg |
| Triple Chocolate Chunk Cookie Mix | 421 | 47.37 g | 447 mg |
| Supreme Muffin Mix, Double Chocolate | 426 | 48.94 g | 511 mg |
| Cinnamon Swirl Crumb Cake & Muffin Mix | 419 | 53.49 g | 558 mg |
| Krusteaz, Bakery Style Cookie Mix, Triple Chocolate Chunk | 429 | 50 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krusteaz Meyer Lemon Gluten Free Bar Mix?
110 per 1/20 package, mix (26g) serving, and 423 per 100 g.
How much sodium is in Krusteaz Meyer Lemon Gluten Free Bar Mix?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Continental Mills, Inc. submitted to USDA, last updated Mar 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov