Krusteaz · Cake, Cookie and Cupcake Mixes
Triple Chocolate Chunk Cookie Mix
A 19g serving of Triple Chocolate Chunk Cookie Mix by Krusteaz has 80 calories, 9g of sugars and 85mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 2672682, record updated Dec 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2672682, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041449470320
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 72% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 73% carbohydrate, 22% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.4 g | 40 g | 72% |
| Sodium | 447 mg | 536 mg | 40% |
| Protein | 5.3 g | 5.3 g | 49% |
| Calories | 421 | 379 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 423 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tie-dye Cookie Kit HELLO KITTY | 357 mg | 357 |
| Cookie Baking Mix with Butterfinger Baking Bits TOLL HOUSE | 357 mg | 393 |
| Deluxe Bars Mix, Cookie Brownie, Semi Sweet Chocolate Chip GINGER EVANS | 355 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, BITTERSWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), SUGAR, SEMISWEET CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, COCOA BUTTER, NONFAT MILK, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS), MILK CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), SOYBEAN OIL, MODIFIED WHEAT STARCH, BAKING SODA, SALT, NATURAL FLAVOR CONTAINS MILK DERIVATIVES), MOLASSES POWDER (MOLASSES, WHEAT STARCH), CARAMEL COLOR.
The statement lists 13 ingredients at the top level, beginning with Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains MILK DERIVATIVES), MOLASSES POWDER (MOLASSES, WHEAT STARCH), CARAMEL COLOR". For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.
Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 2672682).
More Krusteaz cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Oat Energizing Oat Bites Mix | 421 | 0 g | 289 mg |
| Cinnamon Swirl Crumb Cake & Muffin Mix | 419 | 53.49 g | 558 mg |
| Meyer Lemon Gluten Free Bar Mix | 423 | 65.38 g | 365 mg |
| Supreme Muffin Mix, Double Chocolate | 426 | 48.94 g | 511 mg |
| Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar | 415 | 30.77 g | 385 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krusteaz Triple Chocolate Chunk Cookie Mix?
80 per 19g serving, and 421 per 100 g.
How much sodium is in Krusteaz Triple Chocolate Chunk Cookie Mix?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Continental Mills, Inc. submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov