Lunds & Byerlys · Pickles, Olives, Peppers and Relishes
Mild Pickled Okra
One oz (28g) serving of Mild Pickled Okra by Lunds & Byerlys has 5 calories, 0g of sugars and 220mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2503672, record updated Feb 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2503672, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 072431018718
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, none of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database has less sugar, and it has more sodium than 53% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 786 mg | 750 mg | 53% |
| Protein | 0 g | 0 g | 0% |
| Calories | 18 | 107 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other okra in this aisle
42 of the 9,108 pickles, olives, peppers and relishes products are named okra. Per 100 g their median is 18 calories, 1,036 mg of sodium and 0 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wicked Okra WICKLES | 607 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "okra", one per barcode.
What is in it
Ingredients (as submitted): FRESH OKRA, WATER, VINEGAR, SALT, NATURAL FLAVORS AND SPICES, CALCIUM CHLORIDE, FD&C YELLOW #5, MUSTARD SEED.
The statement lists 8 ingredients at the top level, beginning with Fresh Okra, Water, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 21, 2023), not the label on the shelf today.
Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2503672).
More Lunds & Byerlys pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pickled Dilly Beans | 36 | 3.57 g | 464 mg |
| Pickled Garlic | 89 | 3.57 g | 1,929 mg |
| Shrimp Taco Salad | 95 | 2.17 g | 158 mg |
| Byerlys Potato Salad | 143 | 3.57 g | 529 mg |
| Minnesota Nice Salad | 149 | 6.68 g | 75 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Mild Pickled Okra?
5 per 1 oz (28g) serving, and 18 per 100 g.
How much sodium is in Lunds & Byerlys Mild Pickled Okra?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lunds Inc submitted to USDA, last updated Feb 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov