GetFoodFacts

Pickles: most fiber

666 products ranked

Of the 1,381 products in the pickles aisle of USDA's branded food database, Jalapeno Pickled by Chihua's Star has the most fiber: 7.4 g per 100 g (2.2 g per 30 g serving); the aisle's median is 0 g. 0% of those with a declared serving (1) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which pickles has the most fiber per 100 g?

  1. 1
    Jalapeno Pickled
    Chihua's Star · 30 g serving
    7.4gper 100 g · 2.2 g per serving
  2. 2
    Ziyad, Pickled Hot Pepper
    Ziyad · 28 g serving
    7.1gper 100 g · 2.0 g per serving
  3. 3
    Spicy Pickled Green Beans, Medium
    Rogue's · 15 g serving
    6.7gper 100 g · 1.0 g per serving
  4. 4
    6.7gper 100 g · 1.0 g per serving
  5. 5
    Shirakiku, Pickled Plums
    Shirakiku · 20 g serving
    5.0gper 100 g · 1.0 g per serving
  6. 6
    Sliced Pickled Jalapeno Peppers
    La Costena · 40 g serving
    5.0gper 100 g · 2.0 g per serving
  7. 7
    5.0gper 100 g · 2.0 g per serving
  8. 8
    Shirakiku, Pickled Plums, Honey
    Shirakiku · 20 g serving
    5.0gper 100 g · 1.0 g per serving
  9. 9
    Shirakiku, Pickled Plums
    Shirakiku · 20 g serving
    5.0gper 100 g · 1.0 g per serving
  10. 10
    Pickled Okra
    Lauri Jo's · 40 g serving
    5.0gper 100 g · 2.0 g per serving
  11. 11
    Pickled Scallion Rakkyo
    Shirakiku · 20 g serving
    5.0gper 100 g · 1.0 g per serving
  12. 12
    Pickled Sweet Scallion
    Niitakaya · 20 g serving
    5.0gper 100 g · 1.0 g per serving
  13. 13
    Pickled Cucumber
    Golnoosh · 21 g serving
    4.8gper 100 g · 1.0 g per serving
  14. 14
    Green Pickled Serrano Peppers
    Goya · 45 g serving
    4.4gper 100 g · 2.0 g per serving
  15. 15
    4.2gper 100 g · 1.0 g per serving
  16. 16
    Bread & Butter Fresh Pickles
    Sonoma Brinery · 24 g serving
    4.2gper 100 g · 1.0 g per serving
  17. 17
    Wild West Dills Fresh Pickles
    Sonoma Brinery · 24 g serving
    4.2gper 100 g · 1.0 g per serving
  18. 18
    Pickled Hot Peppers
    S&f · 26 g serving
    3.8gper 100 g · 1.0 g per serving
  19. 19
    3.7gper 100 g · 1.0 g per serving
  20. 20
    Sour Pickles
    Amato's · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  21. 21
    Pickled Cucumbers
    Ziyad · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  22. 22
    Mixed Pickles
    Lebanon Valley · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  23. 23
    Pickled Mixed Vegetables
    Zarrin · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  24. 24
    3.6gper 100 g · 1.0 g per serving
  25. 25
    Dill Pickle Chips
    Festival · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  26. 26
    Polish Dill Pickles
    Hiko Foods · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  27. 27
    Pickled Planet, Veda Kraut
    Pickled Planet · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  28. 28
    Santa Barbara, Pacific Pickle Works
    Santa Barbara · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  29. 29
    Kosher Dill Pickles
    Detroit Pickle Co. · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  30. 30
    Pickled Okra
    Best Choice · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  31. 31
    Banana Peppers Sliced Pickle
    Brezza · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  32. 32
    Kosher Dill Pickle Slices
    Save Mart Supermarkets Inc. · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  33. 33
    Kosher Dill Pickle Chips
    Save Mart Supermarkets Inc. · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  34. 34
    Kosher Dill Baby Pickles
    Save Mart Supermarkets Inc. · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  35. 35
    Kosher Dill Pickle Spears
    Save Mart Supermarkets Inc. · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  36. 36
    Mild Pickled Okra
    Lunds & Byerlys · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  37. 37
    Pickled Whole Jalapeno Peppers
    Montecito · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  38. 38
    Vegan Peppered Lemon-flavored Pickled Okra
    Tabitha Brown · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  39. 39
    Spicy Pickled Asparagus
    Typickle Pickles · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  40. 40
    Talk O' Texas, Crisp Okra Pickles, Mild
    Talk O' Texas · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  41. 41
    Talk O' Texas, Crisp Okra Pickles, Hot
    Talk O' Texas · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  42. 42
    Pickles
    Schaller & Weber · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  43. 43
    Pickled Vegetables
    Golchin · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  44. 44
    Pepperoncini Pickled in Brine
    Galil · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  45. 45
    Shin-shin Foods Co., Ltd., Pickled Cucumber
    Shin-shin Foods Co., Ltd. · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  46. 46
    Lotus Brand, Pickled Mustard
    Lotus Brand · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  47. 47
    Heirloom Pickled Vegetable
    Scrumptious Pantry · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  48. 48
    Asian Gourmet, Pickled Whole Baby Corn
    Asian Gourmet · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  49. 49
    3.6gper 100 g · 1.0 g per serving
  50. 50
    3.6gper 100 g · 1.0 g per serving
  51. 51
    3.6gper 100 g · 1.0 g per serving
  52. 52
    Pickled Chile Habanero
    Don Enrique · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  53. 53
    Akiyama, Pickled Radish
    Akiyama · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  54. 54
    Pacific Pickle Works, Unbeetables Pickled Beets
    Pacific Pickle Works · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  55. 55
    Shirakiku, Pickled Mustard Leaf
    Shirakiku · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  56. 56
    Cholesterol Free Hot Pickle
    Freestone · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  57. 57
    Dill Pickle
    Freestone · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  58. 58
    Kosher Flavored Pickle
    Freestone · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  59. 59
    Sour Flavored Pickle
    Freestone · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  60. 60
    Chile Lime Flavored Pickle
    Freestone · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  61. 61
    Mildly Spicy Pickled Green Beans
    Yeehaw Pickle · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  62. 62
    Hot Pickled Okra
    Cajun Chef · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  63. 63
    Pickled Snap Peas
    Stoneridge · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  64. 64
    Spicy Whole Pickled Okra
    Joseph's · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  65. 65
    Pickled Okra
    Joseph's Fine Foods · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  66. 66
    Mild Green Beans Pickle
    Byers' Best · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  67. 67
    Hot Pickled Okra
    Tiffe's · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  68. 68
    Mild Pickled Okra
    Tiffe's · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  69. 69
    Vietnamese Spiced Pickled Vegetables
    Wildvine · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  70. 70
    Pickled Green Beans
    Typickle Pickles · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  71. 71
    Spicy Pickled Okra
    Typickle Pickles · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  72. 72
    Pickled Okra
    Typickle Pickles · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  73. 73
    Spicy Pickled Jalapenos
    Typickle Pickles · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  74. 74
    Spicy Pickled Green Beans
    Typickle Pickles · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  75. 75
    3.6gper 100 g · 1.0 g per serving
  76. 76
    Pickled Carrot Sticks
    Papa & Sweetheart's · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  77. 77
    Spicy Pickled Vegetables Giardiniera
    Kitchen Garden Farm · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  78. 78
    Giardiniera Pickled Vegetables
    Wellsley Farms · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  79. 79
    Cucumber Pickles
    Alreef · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  80. 80
    Seattle Pickele Co, Pickled Beets
    Seattle Pickele Co · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  81. 81
    Spicy Green Bean Pickles
    Rick's Picks · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  82. 82
    Mcsweet, Pickled Beets
    Mcsweet · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  83. 83
    Whole Pickled Beets
    Essential Everyday · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  84. 84
    Western Family, Fancy Sliced Beets Pickled
    Western Family · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  85. 85
    3.6gper 100 g · 1.0 g per serving
  86. 86
    Hilo Co-co, Pickled Radish
    Hilo Co-co · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  87. 87
    3.6gper 100 g · 1.0 g per serving
  88. 88
    Takuwan Pickled Radish
    Waimanalo Ko-ko · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  89. 89
    Hot Takuwan Pickled Radish with Chili
    Waimanalo Ko-ko · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  90. 90
    Sweet Gherkin Pickles
    Save Mart Supermarkets Inc. · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  91. 91
    Bread & Butter Pickle Chips
    Save Mart Supermarkets Inc. · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  92. 92
    Aromatic Pickled Beets
    Rick's Picks · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  93. 93
    Pickled Organic Baby Carrots
    Woodstock · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  94. 94
    Pickle Vegetables
    Shin-shin Foods · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  95. 95
    Bread & Butter Pickle Chips
    Boar's Head · 28 g serving
    3.6gper 100 g · 1.0 g per serving
  96. 96
    3.6gper 100 g · 1.0 g per serving
  97. 97
    (pickled Mustard Green) Takana
    Akiyama · 28.4 g serving
    3.5gper 100 g · 1.0 g per serving
  98. 98
    Akiyama, Pickled Cabbage
    Akiyama · 28.4 g serving
    3.5gper 100 g · 1.0 g per serving
  99. 99
    Akiyama, Pickled Cucumber
    Akiyama · 28.4 g serving
    3.5gper 100 g · 1.0 g per serving
  100. 100
    Akiyama, Kokabu Pickled Turnip
    Akiyama · 28.4 g serving
    3.5gper 100 g · 1.0 g per serving

How this ranking is made

738 products in the aisle declare fiber; 666 are ranked, leaving out 4 records above 8.4 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on fiber or bran is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 68 mixes, powders or concentrates (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole pickles aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov