Harris Teeter · Sausages, Hotdogs and Brats
Mild Premium Pork Sausage
A 2 oz (57g) serving of Mild Premium Pork Sausage by Harris Teeter has 190 calories, 0g of sugars and 450mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2472574, record updated Dec 13, 2022).
Values for the declared serving and per 100 g. FoodData Central 2472574, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 57g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 7203658474
- Category
- Sausages, Hotdogs and Brats
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other sausages, hotdogs and brats
Per 100 g, none of the 4,631 sausages, hotdogs and brats products in USDA's branded database has less sugar, and it has more sodium than 41% of them.
Where the calories come from: 0% carbohydrate, 74% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sausages, hotdogs and brats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 781 mg | 823 mg | 41% |
| Protein | 21.1 g | 15.3 g | 91% |
| Calories | 333 | 286 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,631 products, one per barcode.
Other sausage in this aisle
2,860 of the 4,631 sausages, hotdogs and brats products are named sausage. Per 100 g their median is 286 calories, 786 mg of sodium and 16.1 g of protein; 1,390 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beef Chipotle Sausages AMERICAN FARMERS NETWORK | 624 mg | 165 |
| Pork Breakfast Sausage CANTELLA'S | 624 mg | 306 |
| Italian Hardwood Smoked Chicken Sausages PERDUE | 624 mg | 165 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, SALT, SPICES, SUGAR.
The statement lists 5 ingredients at the top level, beginning with Pork, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 13, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2472574).
More Harris Teeter sausages, hotdogs and brats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Maple Breakfast Sausage Links | 309 | 3.64 g | 1,036 mg |
| Sweet Italian Sausage | 308 | 2.56 g | 974 mg |
| Country Ground Sausage | 304 | 1.79 g | 982 mg |
| Sweet Ground Italian Sausage | 304 | 1.79 g | 964 mg |
| Hot Italian Ground Sausage | 304 | 3.57 g | 964 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Mild Premium Pork Sausage?
190 per 2 oz (57g) serving, and 333 per 100 g.
How much sodium is in Harris Teeter Mild Premium Pork Sausage?
450mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 13, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov