Chips Ahoy · Cookies and Biscuits
Milk Chocolate Peanut Butter Cups Cookies
A 2 cookies (30g) serving of Milk Chocolate Peanut Butter Cups Cookies by Chips Ahoy has 140 calories, 11g of sugars and 80mg of sodium, as submitted by Chips Ahoy to USDA (FoodData Central 2653908, record updated Sep 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2653908, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chips Ahoy submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 056120440004
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 67% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 55% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 32.1 g | 67% |
| Sodium | 267 mg | 300 mg | 41% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 467 | 464 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,725 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fiber One, Crunchy Cookies, Sugar FIBER ONE | 212 mg | 423 |
| Family Recipe Cookies, Double Chocolate Chip NEWMAN'S OWN | 212 mg | 455 |
| The Bakery Baked with Pride, Cookies, Iced Shamrock THE BAKERY BAKED WITH PRIDE | 212 mg | 425 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL, REESE'S PEANUT BUTTER BAKING CUP (MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY, PALM KERNEL OIL, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN), PALM KERNEL OIL), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), REESE'S PEANUT BUTTER FLAVORED CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY, PALM KERNEL OIL, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN), CORNSTARCH, DEXTROSE, BAKING SODA, SALT, REESE'S PEANUT BUTTER CUP PIECES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE-EMULSIFIER), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ AND CITRIC ACID (TO MAINTAIN FRESHNESS)), ARTIFICIAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2023), not the label on the shelf today.
Source: the ingredient statement Chips Ahoy submitted to USDA (FoodData Central 2653908).
More Chips Ahoy cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chips Ahoy! Cookies Brownie 1x9.500 Oz | 467 | 36.67 g | 317 mg |
| Chips Ahoy! Thins Cookies Double Chocolate 1x7 Oz | 467 | 43.33 g | 183 mg |
| Chips Ahoy! Thins Cookies Oatmeal 1x7 Oz | 467 | 40 g | 217 mg |
| Root Beer Float Flavored Chewy Soft Cookies | 467 | 40 g | 317 mg |
| Mint Chocolate Chip Chewy Real Chocolate Chip Cookies | 467 | 36.67 g | 317 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chips Ahoy Milk Chocolate Peanut Butter Cups Cookies?
140 per 2 cookies (30g) serving, and 467 per 100 g.
How much sodium is in Chips Ahoy Milk Chocolate Peanut Butter Cups Cookies?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chips Ahoy submitted to USDA, last updated Sep 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov