Lindt · Cookies and Biscuits
Milk Chocolate with Whole Hazelnuts
A 4 pieces (30g) serving of Milk Chocolate with Whole Hazelnuts by Lindt has 170 calories, 14g of sugars and 20mg of sodium, as submitted by Lindt & Sprungli (Schweiz) AG to USDA (FoodData Central 2497866, record updated Feb 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2497866, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lindt & Sprungli (Schweiz) AG submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037466019543
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 91% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 36% carbohydrate, 59% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 32.1 g | 91% |
| Sodium | 67 mg | 300 mg | 6% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 567 | 464 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, COCOA BUTTER, MILK, HAZELNUTS, CHOCOLATE, LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVOR.
The statement lists 10 ingredients at the top level, beginning with Sugar, Cocoa Butter, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 9, 2023), not the label on the shelf today.
Source: the ingredient statement Lindt & Sprungli (Schweiz) AG submitted to USDA (FoodData Central 2497866).
More Lindt cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lindt, Assorted Milk Chocolates | 568 | 47.73 g | 125 mg |
| Crunchy Cookie Bites, Milk Chocolate | 525 | 42.5 g | 262 mg |
| Lindt, Chocolate Wafer | 500 | 47.5 g | 138 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lindt Milk Chocolate with Whole Hazelnuts?
170 per 4 pieces (30g) serving, and 567 per 100 g.
How much sodium is in Lindt Milk Chocolate with Whole Hazelnuts?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lindt & Sprungli (Schweiz) AG submitted to USDA, last updated Feb 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov