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Mina Harissa · Other Cooking Sauces

Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce

One Tbsp (15g) serving of Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce has 10 calories, 0g of sugars and 85mg of sodium, as submitted by Brittany Records to USDA (FoodData Central 2019244, record updated Jul 27, 2018).

Nutrition Facts

Serving size1 Tbsp (15g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Brittany Records submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0705105023496
UPC
705105023496
Category
Other Cooking Sauces
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other cooking sauces

Per 100 g, none of the 1,856 other cooking sauces products in USDA's branded database has less sugar, and it has more sodium than 70% of them.

Where the calories come from: 47% carbohydrate, 53% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other cooking sauces: sugar per 100 g

Sugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 0 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 0 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 0 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 0 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 0 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 0 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 0 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 0 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce against the 1,856 other cooking sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium567 mg189 mg70%
Protein0 g0 g0%
Calories676749%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.

Other sauce in this aisle

745 of the 1,856 other cooking sauces products are named sauce. Per 100 g their median is 105 calories, 594 mg of sodium and 1.6 g of protein; 354 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chile Sauce, Cheesy Chipotle T.G.I. FRIDAY'S453 mg62
Tikka Masala Mild-medium All Natural Simmer Sauce, Tikka Masala, Mild-medium MASALA MAMA453 mg147
Gourmet Burgundy Wine Sauce SAUCE IT ALL452 mg48

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): GREEN CHILI PEPPER, GREEN BELL PEPPER, GARLIC EXTRA VIRGIN OLIVE OIL, VINEGAR, SALT, CUMIN.

The statement lists 6 ingredients at the top level, beginning with Green Chili Pepper, Green Bell Pepper, Garlic Extra Virgin Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 27, 2018), not the label on the shelf today.

Source: the ingredient statement Brittany Records submitted to USDA (FoodData Central 2019244).

Questions about this product

How many calories are in Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce?

10 per 1 Tbsp (15g) serving, and 67 per 100 g.

How much sodium is in Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Brittany Records submitted to USDA, last updated Jul 27, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov