GetFoodFacts

Health Valley Organic · Canned soup

Minestrone Soup

One cup (240g) serving of Minestrone Soup by Health Valley Organic has 90 calories, 5g of sugars and 50mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2026202, record updated Sep 6, 2019).

Nutrition Facts

Serving size1 cup (240g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 16g6%
Dietary Fiber 3g10%
Total Sugars 5g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 240g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0035742221031
UPC
035742221031
Category
Canned soup
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned soup

Per 100 g, it has more sugar than 88% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 2% of them.

Where the calories come from: 65% carbohydrate, 18% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Minestrone Soup against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g0.4 g88%
Sodium21 mg269 mg2%
Protein1.7 g1.6 g53%
Calories382956%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other soup in this aisle

767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
100% Vegetable Soup, Cucumbers Mint & Chives GIDORLAND14 mg7
Chicken and Rice Organic Low Sodium Soup HEALTH VALLEY13 mg24
Chin Chin, Red Bean Soup with Lotus Seed CHIN CHIN8 mg81

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC TOMATO PASTE, ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC EGG WHITES), ORGANIC GREEN BEANS, ORGANIC RED KIDNEY BEANS, ORGANIC CORN STARCH, ORGANIC SMALL WHITE BEANS, ORGANIC SPINACH, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC EVAPORATED CANE JUICE, ORGANIC ONION POWDER, ORGANIC GARLIC GRANULES, ORGANIC SPICES, ORGANIC CONCENTRATED LEMON JUICE, ORGANIC WHITE PEPPER, ORGANIC CAYENNE PEPPER, VITAMIN A PALMITATE.

The statement lists 22 ingredients at the top level, beginning with Filtered Water, Organic Celery, Organic Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2019), not the label on the shelf today.

Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2026202).

More Health Valley Organic canned soup

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vegetable Barley Soup381.25 g200 mg
Cream of Mushroom Soup381.25 g200 mg
5 Bean Vegetable Soup421.67 g200 mg
Health Valley Organic, Soup, Tomato425.42 g25 mg
Cream of Celery Soup422.08 g171 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Health Valley Organic Minestrone Soup?

90 per 1 cup (240g) serving, and 38 per 100 g.

How much sodium is in Health Valley Organic Minestrone Soup?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Sep 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov