GetFoodFacts

365 Everyday Value · Other Soups

Minestrone with Farro Soup

One cup (245g) serving of Minestrone with Farro Soup by 365 Everyday Value has 150 calories, 4g of sugars and 570mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2328147, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 570mg25%
Total Carbohydrate 30g11%
Dietary Fiber 6g21%
Total Sugars 4g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482466916
UPC
099482466916
Category
Other Soups
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 34% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 76% carbohydrate, 6% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Minestrone with Farro Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g2.2 g34%
Sodium233 mg339 mg23%
Protein2.9 g3.7 g37%
Calories619930%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 513 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy Butternut Squash Soup with a Twist of Sweet Potatoes of Carrots O, THAT'S GOOD!185 mg40
Soup, Chicken & Wild Rice SPRING GLEN FRESH FOODS185 mg84
Asparagus White Cheddar with Roasted Red Pepper Soup BOULDER RIVER185 mg35

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC FARRO (WHEAT), ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC CHICKPEAS, ORGANIC RED KIDNEY BEANS, ORGANIC GREEN BEANS, ORGANIC CELERY, CONTAINS LESS THAN 2% OF: ORGANIC POTATOES, ORGANIC CORNSTARCH, ORGANIC GARLIC PUREE, ORGANIC CARROT PUREE, ORGANIC POTATO STARCH, SEA SALT, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER.

The statement lists 20 ingredients at the top level, beginning with Filtered Water, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2328147).

More 365 Everyday Value other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Minestrone Soup571.63 g282 mg
Caribbean Black Bean Soup692.04 g294 mg
Southwestern Black Bean Soup491.63 g306 mg
365 Everyday Value, Tomato Bisque492.45 g233 mg
365 Everyday Value, Beef & Barley Soup450.82 g306 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Everyday Value Minestrone with Farro Soup?

150 per 1 cup (245g) serving, and 61 per 100 g.

How much sodium is in 365 Everyday Value Minestrone with Farro Soup?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov