Harris Teeter · Frozen Appetizers and Hors D'oeuvres
Mini Assorted Quiches
A 6 pieces (127g) serving of Mini Assorted Quiches by Harris Teeter has 480 calories, 3g of sugars and 660mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2642298, record updated Jul 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642298, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036738356
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 61% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 29% carbohydrate, 60% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 61% |
| Sodium | 520 mg | 490 mg | 56% |
| Protein | 9.5 g | 10 g | 46% |
| Calories | 378 | 231 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS (SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT [MIXED TOCOPHEROL], VITAMIN A AND COLORING [BETA-CAROTENE]), WATER, POTATO STARCH, EGGS, SUGAR, SALT, WHITE VINEGAR, ANNATTO (FOR COLOR). EGGS, MILK (MILK, VITAMIN D), SPINACH, ONION, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CORN STARCH, GARLIC, SEA SALT, WHITE PEPPER, GROUND NUTMEG. BACON & SWISS: EGGS, MILK (MILK, VITAMIN D), UNCURED BACON - NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES OR NITRITES FOUND IN CELERY POWDER AND SEA SALT (PORK, WATER, SEA SALT, LESS THAN 2% CANE SUGAR, CELERY POWDER), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CORN STARCH, WATER, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), SEA SALT, WHITE PEPPER.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 26, 2023), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2642298).
More Harris Teeter frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mac & Cheese Bites | 341 | 2.35 g | 565 mg |
| Uncured Beef Franks in Puff Pastry Mini Uncured Beef Franks Wrapped in Puff Pastry & Topped with Everything Bagel Seasoning | 312 | 1.04 g | 552 mg |
| Corn Dogs | 289 | 11.84 g | 803 mg |
| Chicken Mini Empanadas | 286 | 1.1 g | 374 mg |
| Mini Corn Dogs | 276 | 13.16 g | 645 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Mini Assorted Quiches?
480 per 6 pieces (127g) serving, and 378 per 100 g.
How much sodium is in Harris Teeter Mini Assorted Quiches?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jul 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov