Bagel Bites · Frozen Breakfast Sandwiches, Biscuits and Meals
Mini Bagels Topped with Bacon & Cheese Breakfast
A 4 pieces (88g) serving of Mini Bagels Topped with Bacon & Cheese Breakfast by Bagel Bites has 210 calories, 2g of sugars and 540mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2213114, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2213114, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070085046446
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 54% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 56% carbohydrate, 25% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2 g | 54% |
| Sodium | 614 mg | 484 mg | 75% |
| Protein | 11.4 g | 9.5 g | 79% |
| Calories | 239 | 224 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other breakfast in this aisle
319 of the 892 frozen breakfast sandwiches, biscuits and meals products are named breakfast. Per 100 g their median is 212 calories, 439 mg of sodium and 9.1 g of protein; 278 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Southwest Style Potatoes, Eggs, Red and Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, and Salsa Verde Breakfast Bowl JIMMY DEAN | 490 mg | 182 |
| Breakfast Flatbreads, Egg, Sausage & Chees TYSON | 488 mg | 312 |
| French Brunch Canadian-style Bacon & Egg Swiss Cheese with Hollandaise Spread On a Croissant Breakfast Sandwiches GREAT VALUE | 488 mg | 296 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breakfast", one per barcode.
What is in it
Ingredients (as submitted): BAGEL HALVES: ENRICHED FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, SOYBEAN OIL, TOPPING: COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, MODIFIED FOOD STARCH, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, SAUCE: CHEESE SAUCE (MILK, WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, MODIFIED CELLULOSE, XANTHAN GUM, SORBIC ACID [PRESERVATIVE], MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SUGAR, BETA CAROTENE [COLOR], BETA-APO-8-CAROTENAL [COLOR]).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2213114).
More Bagel Bites frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Breakfast Mini Bagels | 227 | 2.27 g | 545 mg |
| Mini Bagels Topped | 216 | 2.27 g | 466 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bagel Bites Mini Bagels Topped with Bacon & Cheese Breakfast?
210 per 4 pieces (88g) serving, and 239 per 100 g.
How much sodium is in Bagel Bites Mini Bagels Topped with Bacon & Cheese Breakfast?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov