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Sweet P's Bake Shop · Croissants, Sweet Rolls, Muffins and Other Pastries

Mini Glazed Cinnamon Rolls

A 2 cinnamon rolls (45g) serving of Mini Glazed Cinnamon Rolls by Sweet P's Bake Shop has 160 calories, 24g of sugars and 135mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 1637337, record updated May 21, 2020).

Nutrition Facts

Serving size2 cinnamon rolls (45g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 38g14%
Dietary Fiber <1g4%
Total Sugars 24g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011225191596
UPC
011225191596
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than nearly all of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 71% carbohydrate, 25% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g53 gmedian 27 gThis product: 53 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g53 gmedian 27 gThis product: 53 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g53 gmedian 27 gThis product: 53 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g53 gmedian 27 gThis product: 53 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g53 gmedian 27 gThis product: 53 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g53 gmedian 27 gThis product: 53 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g53 gmedian 27 gThis product: 53 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g53 gmedian 27 gThis product: 53 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g53 gmedian 27 gThis product: 53 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mini Glazed Cinnamon Rolls against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars53.3 g26.7 g100%
Sodium300 mg314 mg44%
Protein4.4 g4.7 g47%
Calories35638428%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other rolls in this aisle

103 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named rolls. Per 100 g their median is 321 calories, 346 mg of sodium and 5.1 g of protein; 43 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Sweet Rolls TASTYKAKE235 mg309
Swiss Rolls LITTLE DEBBIE230 mg443
Apple Sweet Rolls NICKLES228 mg298

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY), WATER, ICING (SUGAR, WATER, CORN SYRUP, AGAR, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL COLOR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, LOCUST BEAN GUM), MARGARINE (MADE FROM PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOYBEAN LECITHIN [SOY, WITH MONO- AND DIGLYCERIDES ADDED, POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES, ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, DOUGH CONDITIONER (SOYBEAN OIL, DEXTROSE, MONO- AND DIGLYCERIDES, WHEAT FLOUR, SALT, CALCIUM PROPIONATE [PRESERVATIVE], SODIUM STEAROYL LACTYLATE [SSL], GUAR GUM, WHEAT GLUTEN AND 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID [VITAMIN C], AZODICARBONAMIDE [ADA]), CORN SYRUP, CINNAMON, PALM OIL, WHOLE EGGS, ENZYME (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, ENZYME AND SOYBEAN OIL), MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

The statement lists 4 ingredients at the top level, beginning with Wheat Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2020), not the label on the shelf today.

Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 1637337).

More Sweet P's Bake Shop croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blueberry Muffins35426.26 g303 mg
Banana Nut Muffins34325.25 g293 mg
Glazed Blueberry Fritters34121.18 g271 mg
Double Chocolate Chip Muffins37432.32 g313 mg
Moist and Decadent Chocolate Chip Muffins with Chocolate Chips37429.29 g253 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sweet P's Bake Shop Mini Glazed Cinnamon Rolls?

160 per 2 cinnamon rolls (45g) serving, and 356 per 100 g.

How much sodium is in Sweet P's Bake Shop Mini Glazed Cinnamon Rolls?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kingston Marketing Co submitted to USDA, last updated May 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov