Rich's · Breads and Buns
Mini Sub Roll Dough Made with Whole Grains /51%
One roll (68g) serving of Mini Sub Roll Dough Made with Whole Grains /51% by Rich's has 160 calories, 4g of sugars and 180mg of sodium, as submitted by RICH PRODUCTS CORPORATION to USDA (FoodData Central 2745587, record updated Sep 10, 2025).
Values for the declared serving and per 100 g. FoodData Central 2745587, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RICH PRODUCTS CORPORATION submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049800117822
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 60% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 69% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 4.7 g | 60% |
| Sodium | 265 mg | 464 mg | 6% |
| Protein | 8.8 g | 8.9 g | 48% |
| Calories | 235 | 267 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other grains in this aisle
155 of the 10,293 breads and buns products are named grains. Per 100 g their median is 258 calories, 403 mg of sodium and 10.7 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 7-sprouted Grains Flourless Sprouted Whole Grain English Muffins, 7-sprouted Grains FOOD FOR LIFE | 211 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grains", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS FOR U.S MARKET: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: OAT FIBER, FRUCTOSE, NATURAL FLAVOR, SEA SALT, HONEY, ENZYMES, ASCORBIC ACID, SALT.
The statement lists 15 ingredients at the top level, beginning with Ingredients For U.s Market: Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 10, 2025), not the label on the shelf today.
Source: the ingredient statement RICH PRODUCTS CORPORATION submitted to USDA (FoodData Central 2745587).
More Rich's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rip Stick Breadstick Dough Made with Whole Grains/51% | 235 | 5.88 g | 279 mg |
| Sub Roll Dough Made with Whole Grains | 226 | 4.7 g | 348 mg |
| Made with Whole Grain Dinner Roll Dough 1.25 Oz | 226 | 5.64 g | 198 mg |
| Whole Grain Rich Dinner Roll Dough | 226 | 5.64 g | 190 mg |
| Dinner Roll Dough Made with Whole Grains | 218 | 0 g | 336 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rich's Mini Sub Roll Dough Made with Whole Grains /51%?
160 per 1 roll (68g) serving, and 235 per 100 g.
How much sodium is in Rich's Mini Sub Roll Dough Made with Whole Grains /51%?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RICH PRODUCTS CORPORATION submitted to USDA, last updated Sep 10, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov