Harris Teeter · Cakes, Cupcakes, Snack Cakes
Mini Triple Lemon Cupcakes
A 3 pieces (75g) serving of Mini Triple Lemon Cupcakes by Harris Teeter has 280 calories, 31g of sugars and 200mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2070958, record updated Mar 12, 2019).
Values for the declared serving and per 100 g. FoodData Central 2070958, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036957443
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 79% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 56% carbohydrate, 41% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.3 g | 31.8 g | 79% |
| Sodium | 267 mg | 289 mg | 40% |
| Protein | 2.7 g | 3.7 g | 22% |
| Calories | 373 | 386 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcakes in this aisle
829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Los Pinos Nuevos, Madalenas Cupcakes LOS PINOS NUEVOS | 210 mg | 452 |
| Tropical Assortment Mini Cupcakes, Vanilla, Coconut, Guava, Dulce De Leche EDDA'S | 204 mg | 296 |
| Handcrafted Cupcakes, Vanilla RUBICON BAKERS | 197 mg | 437 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, LEMON PEEL, MODIFIED CORN STARCH, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, LEMON OIL, SALT, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, YELLOW #5, LEMON JUICE CONCENTRATE, ICING SUGAR, NON-HYDROGENATED VEGETABLE OIL SHORTENING (CANOLA, PALM MODIFIED PALM AND PALM KERNEL OILS), GLUCOSE, WATER, SKIM MILK POWDER, BUTTER (CREAM, SALT), ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60, MODIFIED CORN STARCH, SODIUM CITRATE, XANTHAN GUM, LEMON PUREE (WATER, CITRIC ACID, SUGAR, LEMON PULP, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM CITRATE), GELLAN GUM, SODIUM BENZOATE, (PRESERVATIVE), ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, YELLOW #6, BREAD CRUMB [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST, CANOLA OIL], FRUCTOSE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, TURMERIC OLEORESIN.
The statement lists 39 ingredients at the top level, beginning with Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2070958).
More Harris Teeter cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fudge Iced Brownies | 380 | 48 g | 280 mg |
| Sliced Pound Cake | 356 | 24.44 g | 333 mg |
| Cream Cheese Iced Brownies | 400 | 48 g | 280 mg |
| Sugar Free Pound Cake | 333 | 0 g | 359 mg |
| Red Velvet 3 Layer Cake | 421 | 48.68 g | 303 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Mini Triple Lemon Cupcakes?
280 per 3 pieces (75g) serving, and 373 per 100 g.
How much sodium is in Harris Teeter Mini Triple Lemon Cupcakes?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov