Safeway · Jam, Jelly and Fruit Spreads
Mint Jelly
One Tbsp (20g) serving of Mint Jelly by Safeway has 60 calories, 14g of sugars and 15mg of sodium, as submitted by Safeway to USDA (FoodData Central 2549238, record updated Apr 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2549238, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 058203461241
- Category
- Jam, Jelly and Fruit Spreads
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other jam, jelly and fruit spreads
Per 100 g, it has more sugar than 95% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among jam, jelly and fruit spreads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 70 g | 50 g | 95% |
| Sodium | 75 mg | 0 mg | 94% |
| Protein | 0 g | 0 g | 0% |
| Calories | 300 | 250 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.
Other jelly in this aisle
468 of the 3,157 jam, jelly and fruit spreads products are named jelly. Per 100 g their median is 250 calories, 7 mg of sodium and 0 g of protein; 425 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Berry Drinkable Konjac Jelly TASTELLI | 59 mg | 7 |
| Abc, Jelly Snack, Taro ABC | 57 mg | 81 |
| Harmons, Jelly Wreaths HARMONS | 57 mg | 341 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jelly", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, VINEGAR, WATER, PECTIN, MINT LEAF EXTRACT, APPLE JUICE FROM CONCENTRATE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, ARTIFICIAL COLORS (YELLOW #5, GREEN #3).
The statement lists 11 ingredients at the top level, beginning with Sugar, Corn Syrup, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 21, 2023), not the label on the shelf today.
Source: the ingredient statement Safeway submitted to USDA (FoodData Central 2549238).
More Safeway jam, jelly and fruit spreads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Preserves | 300 | 60 g | 0 mg |
| Apricot Preserves | 250 | 65 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Safeway Mint Jelly?
60 per 1 Tbsp (20g) serving, and 300 per 100 g.
How much sodium is in Safeway Mint Jelly?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway submitted to USDA, last updated Apr 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov