La Yogurt · Yogurt
Mint La Chocolat with Dark Chocolate Chips Probiotic Lowfat Yogurt
One container (170g) serving of Mint La Chocolat with Dark Chocolate Chips Probiotic Lowfat Yogurt by La Yogurt has 200 calories, 30g of sugars and 100mg of sodium, as submitted by Johanna Foods, Inc. to USDA (FoodData Central 2187324, record updated Oct 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2187324, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Johanna Foods, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 053600001908
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 97% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.7 g | 9.3 g | 97% |
| Sodium | 59 mg | 47 mg | 80% |
| Protein | 4.1 g | 4.4 g | 45% |
| Calories | 118 | 82 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other chips in this aisle
23 of the 6,425 yogurt products are named chips. Per 100 g their median is 115 calories, 56 mg of sodium and 4.1 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Probiotic Lowfat Yogurt with Dark Chocolate Chips, Raspberry LA CHOCOLAT | 47 mg | 107 |
| Cookie Dough Vanilla Low-fat Greek Yogurt with Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips CHOBANI | 43 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), KOSHER GELATIN, NATURAL FLAVORS, PECTIN, TURMERIC AND FRUIT JUICE (COLOR), SODIUM CITRATE, MALIC ACID, CALCIUM CITRATE, GUAR GUM, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.
The statement lists 17 ingredients at the top level, beginning with Cultured Pasteurized Grade a Lowfat Milk, Sugar, Modified Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2021), not the label on the shelf today.
Source: the ingredient statement Johanna Foods, Inc. submitted to USDA (FoodData Central 2187324).
More La Yogurt yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pecan Nuts On the Bottom La Chocolat with Dark Chocolate Chips Probiotic Lowfat Yogurt | 120 | 14.67 g | 47 mg |
| La Yogurt, La Chocolat, Probiotic Lowfat Yogurt, Cherry, Dark Chocolate Chips | 115 | 16.74 g | 55 mg |
| Probiotic Lowfat Yogurt, Cherry with Dark Chocolate Chips | 112 | 16.47 g | 56 mg |
| Fruti On the Bottom Probiotic Lowfat Yogurt, Mango, Dark Chocolate Chips | 107 | 15.33 g | 47 mg |
| Cherry Fruit On the Bottom Lowfat Yogurt | 100 | 17.65 g | 59 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Yogurt Mint La Chocolat with Dark Chocolate Chips Probiotic Lowfat Yogurt?
200 per 1 container (170g) serving, and 118 per 100 g.
How much sodium is in La Yogurt Mint La Chocolat with Dark Chocolate Chips Probiotic Lowfat Yogurt?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Johanna Foods, Inc. submitted to USDA, last updated Oct 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov