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Marketside · Puddings and Custards

Mixed Berry Mousse

A 1/2 dessert (90g) serving of Mixed Berry Mousse by Marketside has 290 calories, 28g of sugars and 170mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1973003, record updated Apr 8, 2020).

Nutrition Facts

Serving size1/2 dessert (90g)
Amount per serving
Calories290
% Daily Value*
Total Fat 17g22%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 170mg7%
Total Carbohydrate 34g12%
Dietary Fiber <1g4%
Total Sugars 28g
Includes Added Sugars 27g54%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0681131287593
UPC
681131287593
Category
Puddings and Custards
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other puddings and custards

Per 100 g, it has more sugar than 65% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 46% carbohydrate, 52% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among puddings and custards: sugar per 100 g

Sugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 31 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 31 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 31 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 31 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 31 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 31 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 31 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 31 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mixed Berry Mousse against the 1,118 puddings and custards products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.1 g17 g65%
Sodium189 mg148 mg59%
Protein2.2 g1.1 g68%
Calories32218863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.

Other mousse in this aisle

39 of the 1,118 puddings and custards products are named mousse. Per 100 g their median is 362 calories, 177 mg of sodium and 2.7 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Indulgence Flavor Mousse Snacks JELL-O151 mg95
Mousse Shooter, Chocolate / Vanilla DIANNE'S FINE DESSERTS140 mg300
Chocolate Chip Mousse RON'S HOME STYLE FOODS91 mg327

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mousse", one per barcode.

What is in it

Ingredients (as submitted): CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), SUGAR, WATER, STRAWBERRY ARTIFICIALLY FLAVORED FILLING (HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, WATER, MODIFIED CORN STARCH, SUGAR, PRESERVATIVES [SODIUM PROPIONATE, POTASSIUM SORBATE], ARTIFICIAL FLAVOR, SALT, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, RED 40), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, HYDROGENATED COCONUT OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT [FOR COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLACKBERRIES, RED RASPBERRIES, BOYSENBERRIES, CORN SYRUP, GRAHAM FLOUR, PALM OIL, DEXTROSE, BROWN SUGAR, HONEY, SODIUM CASEINATE, ARTIFICIAL FLAVOR, CELLULOSE GEL, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, CARBOHYDRATE GUM, MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO- AND DIGLYCERIDES), GUAR GUM, BAKING SODA, POLYSORBATE 80, PRESERVATIVE (POTASSIUM SORBATE), SOY PROTEIN CONCENTRATE, CITRIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, BETA-CAROTENE COLOR.

The statement lists 37 ingredients at the top level, beginning with Cream Cheese (milk, Cream, Bacterial Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1973003).

More Marketside puddings and custards

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Mousse37033.33 g173 mg
Pineapple Upside Down Mousse26940.77 g308 mg
Cookies 'n Creme Mousse37833.78 g257 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marketside Mixed Berry Mousse?

290 per 1/2 dessert (90g) serving, and 322 per 100 g.

How much sodium is in Marketside Mixed Berry Mousse?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov