Marketside · Puddings and Custards
Cookies 'n Creme Mousse
A 1/2 dessert (74g) serving of Cookies 'n Creme Mousse by Marketside has 280 calories, 25g of sugars and 190mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1967356, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1967356, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131166683
- Category
- Puddings and Custards
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 66% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 45% carbohydrate, 52% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.8 g | 17 g | 66% |
| Sodium | 257 mg | 148 mg | 63% |
| Protein | 2.7 g | 1.1 g | 73% |
| Calories | 378 | 188 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other mousse in this aisle
39 of the 1,118 puddings and custards products are named mousse. Per 100 g their median is 362 calories, 177 mg of sodium and 2.7 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Mousse Dessert with Chocolate Crumb & Whipped Topping OUR SPECIALTY | 200 mg | 386 |
| Dark Chocolate Decadence Flavor Mousse Snacks TEMPTATIONS | 175 mg | 95 |
| Belgian Chocolate Mousse a Traditional Belgian Dessert of Chocolate Whipped with Cream & Cookie Crumbles DELICI | 175 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mousse", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), WATER, CHOCOLATE SANDWICH COOKIE PIECES (SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC CANOLA AND/OR PALM AND/OR CANOLA AND/OR SOYBEAN OILS, COCOA PROCESSED WITH ALKALI, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR], CHOCOLATE), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, COCOA PROCESSED WITH ALKALI, SODIUM CASEINATE, CARAMEL COLOR, CELLULOSE GEL, YELLOW CORN FLOUR, SALT, SORBITAN MONOSTEARATE, WHEY, POLYSORBATE 60, CARBOHYDRATE GUM, MONOGLYCERIDES, CELLULOSE GUM, BAKING SODA, POLYGLYCERATE 60 (ETHOXYLATED MONO- AND DIGLYCERIDES), GUAR GUM, POLYSORBATE 80, CITRIC ACID, SOY LECITHIN, BETA-CAROTENE COLOR.
The statement lists 31 ingredients at the top level, beginning with Sugar, Cream Cheese (milk, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1967356).
More Marketside puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Mousse | 370 | 33.33 g | 173 mg |
| Mixed Berry Mousse | 322 | 31.11 g | 189 mg |
| Pineapple Upside Down Mousse | 269 | 40.77 g | 308 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Cookies 'n Creme Mousse?
280 per 1/2 dessert (74g) serving, and 378 per 100 g.
How much sodium is in Marketside Cookies 'n Creme Mousse?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov