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Marketside · Puddings and Custards

Pineapple Upside Down Mousse

One dessert (130g) serving of Pineapple Upside Down Mousse by Marketside has 350 calories, 53g of sugars and 400mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2322183, record updated Sep 12, 2018).

Nutrition Facts

Serving size1 dessert (130g)
Amount per serving
Calories350
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 400mg17%
Total Carbohydrate 73g27%
Dietary Fiber 1g4%
Total Sugars 53g
Includes Added Sugars 47g94%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0681131171281
UPC
681131171281
Category
Puddings and Custards
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other puddings and custards

Per 100 g, it has more sugar than 68% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 82% carbohydrate, 15% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among puddings and custards: sugar per 100 g

Sugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 41 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 41 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 41 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 41 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 41 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 41 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 41 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 41 gSugar per 100 g across 1,118 puddings and custards products0 g80 gmedian 17 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pineapple Upside Down Mousse against the 1,118 puddings and custards products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40.8 g17 g68%
Sodium308 mg148 mg65%
Protein1.5 g1.1 g56%
Calories26918856%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.

Other mousse in this aisle

39 of the 1,118 puddings and custards products are named mousse. Per 100 g their median is 362 calories, 177 mg of sodium and 2.7 g of protein; 32 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cookies 'n Creme Mousse Dessert with Chocolate Crumb & Whipped Topping OUR SPECIALTY229 mg371
Strawberry Mousse Desserts DELICI228 mg316
Strawberry White Chocolate Mousse PRIVATE SELECTION228 mg316

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mousse", one per barcode.

What is in it

Ingredients (as submitted): CRUSHED PINEAPPLE, SUGAR, CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, BROWN SUGAR, EGG WHITES, RED GLACE CHERRIES (CHERRIES [MAY CONTAIN PITS], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE, SULFITING AGENT], RED 40), SOYBEAN OIL, MODIFIED CORNSTARCH, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, WHEAT STARCH, CITRIC ACID, HONEY, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, DEXTROSE, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), SODIUM CASEINATE, CELLULOSE GUM, SODIUM CITRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, GUM ARABIC, XANTHAN GUM, ACETYLATED MONOGLYCERIDES, LOCUST BEAN GUM, YELLOW 5 LAKE, AGAR-AGAR, CARAMEL COLOR, YELLOW 5.

The statement lists 39 ingredients at the top level, beginning with Crushed Pineapple, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2018), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2322183).

More Marketside puddings and custards

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mixed Berry Mousse32231.11 g189 mg
Chocolate Mousse37033.33 g173 mg
Cookies 'n Creme Mousse37833.78 g257 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marketside Pineapple Upside Down Mousse?

350 per 1 dessert (130g) serving, and 269 per 100 g.

How much sodium is in Marketside Pineapple Upside Down Mousse?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Sep 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov