Miyoko's Creamery · Butter and Spread
Miyoko's Creamery, European Style Cultured Veganbutter
One Tbsp (14g) serving of Miyoko's Creamery, European Style Cultured Veganbutter has 90 calories, 0g of sugars and 70mg of sodium, as submitted by Miyoko's Kitchen to USDA (FoodData Central 2053155, record updated Jan 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2053155, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Miyoko's Kitchen submitted to USDA, for the declared 14g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 857554005315
- Category
- Butter and Spread
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other butter and spread
Per 100 g, none of the 1,440 butter and spread products in USDA's branded database has less sugar, and it has more sodium than 40% of them.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among butter and spread: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 500 mg | 607 mg | 40% |
| Protein | 0 g | 0 g | 0% |
| Calories | 643 | 714 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,440 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUT OIL, WATER, ORGANIC SAFFLOWER OIL OR SUNFLOWER OIL, ORGANIC CASHEWS, SOY LECITHIN, SEA SALT, CULTUREES
The statement lists 7 ingredients at the top level, beginning with Organic Coconut Oil, Water, Organic Safflower Oil or Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2018), not the label on the shelf today.
Source: the ingredient statement Miyoko's Kitchen submitted to USDA (FoodData Central 2053155).
More Miyoko's Creamery butter and spread
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Unsalted Plant Milk Butter | 643 | 0 g | 0 mg |
| Salted Cultured Plant-based Butter | 700 | 0 g | 450 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Miyoko's Creamery, European Style Cultured Veganbutter?
90 per 1 Tbsp (14g) serving, and 643 per 100 g.
How much sodium is in Miyoko's Creamery, European Style Cultured Veganbutter?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Miyoko's Kitchen submitted to USDA, last updated Jan 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov