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Cedar Crest · Ice Cream and Frozen Yogurt

M&m's Chocolate Candies and Chocolate Sandwich Cookies in Caramel Flavored Ice Cream

A 2/3 cup (92g) serving of M&m's Chocolate Candies and Chocolate Sandwich Cookies in Caramel Flavored Ice Cream by Cedar Crest has 220 calories, 21g of sugars and 100mg of sodium, as submitted by Cedar Crest Specialties Inc. to USDA (FoodData Central 2495696, record updated Dec 24, 2022).

Nutrition Facts

Serving size2/3 cup (92g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 100mg4%
Total Carbohydrate 27g10%
Dietary Fiber 0g0%
Total Sugars 21g
Includes Added Sugars 16g32%
Protein 3g6%
Vitamin D not declared
Calcium 110mg8%
Iron 0mg0%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cedar Crest Specialties Inc. submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020652007523
UPC
020652007523
Category
Ice Cream and Frozen Yogurt
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 60% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 49% carbohydrate, 45% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
M&m's Chocolate Candies and Chocolate Sandwich Cookies in Caramel Flavored Ice Cream against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.8 g21.8 g60%
Sodium109 mg74 mg77%
Protein3.3 g3.4 g43%
Calories23921567%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other cream in this aisle

8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,565 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): NONFAT MILK, CREAM, BUTTERMILK, SUGAR, CORN SYRUP, CHOCOLATE SANDWICH COOKIE [SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID). SOYBEAN AND PALM OIL WITH THBQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), WHEY], CARAMEL BASE [CORN SYRUP, SUGAR, WATER, BUTTER (CREAM, SALT), CONDENSED SKIM MILK, CARAMEL COLOR, ANNATTO COLOR, NATURAL AND ARTIFICIAL FLAVORING, CARRAGEENAN], MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING (BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA], WHEY, STABILIZER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN], SEA SALT.

The statement lists 11 ingredients at the top level, beginning with Nonfat Milk, Cream, Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 24, 2022), not the label on the shelf today.

Source: the ingredient statement Cedar Crest Specialties Inc. submitted to USDA (FoodData Central 2495696).

More Cedar Crest ice cream and frozen yogurt

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cedar Crest M&m's Chocolate Candies and Chocolate Sandwich Cookies in Caramel Flavored Ice Cream?

220 per 2/3 cup (92g) serving, and 239 per 100 g.

How much sodium is in Cedar Crest M&m's Chocolate Candies and Chocolate Sandwich Cookies in Caramel Flavored Ice Cream?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cedar Crest Specialties Inc. submitted to USDA, last updated Dec 24, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov