Gourmet Sweets Bakeries · Yogurt
Mocha Tres Leches Parfait
A 4 oz (114g) serving of Mocha Tres Leches Parfait by Gourmet Sweets Bakeries has 280 calories, 27g of sugars and 200mg of sodium, as submitted by Nasco Gourmet Foods, Inc. to USDA (FoodData Central 2309674, record updated Aug 31, 2021).
Values for the declared serving and per 100 g. FoodData Central 2309674, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nasco Gourmet Foods, Inc. submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 087709901067
- Category
- Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than nearly all of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.7 g | 9.3 g | 100% |
| Sodium | 175 mg | 47 mg | 99% |
| Protein | 3.5 g | 4.4 g | 27% |
| Calories | 246 | 82 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other parfait in this aisle
119 of the 6,425 yogurt products are named parfait. Per 100 g their median is 116 calories, 59 mg of sodium and 3.3 g of protein; 112 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Yogurt Parfait THE FARMERS MARKET | 114 mg | 130 |
| Strawberry Yogurt Parfait Vanilla Yogurt with Strawberries and Granola YOPLAIT | 114 mg | 125 |
| Strawberry Parfait with Greek Yogurt and Granola FRESHNESS GUARANTEED | 111 mg | 163 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parfait", one per barcode.
What is in it
Ingredients (as submitted): WHOLE MILK, DESSERT MIX (WATER, FRUCTOSE, HYDROGENATED PALM OIL, CORN SYRUP, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80), CHOCOLATE WHIP TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, COCOA ALKALI PROCESSED, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), POLYSORBATE 60, CARBOHYDRATE GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, SODIUM CITRATE, SORBITAN MONOSTEARATE, XANTHAN GUM), CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS (MILK). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), EMULSIFIER [PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FOUR), EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: COLD BREWED COFFEE (WATER, COFFEE), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN AND VITAMIN D3), SOYBEAN OIL, SUGAR, CONDENSED MILK (MILK AND SUGAR), WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SOY LECITHIN, IMITATION VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ETHANOL, ARTIFICIAL FLAVORS, CARAMEL COLOR (CONTAIN SULFITES)), AMARETTO EMULSION (WATER,PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, CITRIC ACID), POTASSIUM SORBATE TO PRESERVE FRESHENESS OF THE PRODUCT.
The statement lists 16 ingredients at the top level, beginning with Whole Milk, Dessert Mix (water, Fructose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2021), not the label on the shelf today.
Source: the ingredient statement Nasco Gourmet Foods, Inc. submitted to USDA (FoodData Central 2309674).
Questions about this product
How many calories are in Gourmet Sweets Bakeries Mocha Tres Leches Parfait?
280 per 4 oz (114g) serving, and 246 per 100 g.
How much sodium is in Gourmet Sweets Bakeries Mocha Tres Leches Parfait?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nasco Gourmet Foods, Inc. submitted to USDA, last updated Aug 31, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov