Tabla Fresca · Dips and Salsa
Molcajete Salsa
A 2 Tbsp (30g) serving of Molcajete Salsa by Tabla Fresca has 5 calories, less than 1g of sugars and 160mg of sodium, as submitted by Italian Rose Company to USDA (FoodData Central 2212883, record updated Nov 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2212883, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Italian Rose Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077718998301
- Category
- Dips and Salsa
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 533 mg | 474 mg | 58% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 17 | 107 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 1,530 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Salsa, Mango, Pineapple WHOLE FOODS MARKET | 425 mg | 50 |
| Medium Tequila Salsa MRS. RENFRO'S | 424 mg | 45 |
| Mild Chunky Salsa GIANT EAGLE | 424 mg | 30 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): FIRE ROASTED TOMATOES (VINE RIPENED UNPEELED DICED TOMATOES, TOMATO JUICE CONTAINS LESS THAN 2%: SALT, CITRIC ACID, YEAST EXTRACT, CALCIUM CHLORIDE, NATURAL FLAVOR, ONION JUICE, GARLIC POWDER, ONION POWDER), WATER, FIRE ROASTED POBLANOS, CARAMELIZED ONIONS, TOMATO PASTE, JALAPENOS, SALT, CILANTRO, CUMIN, CONTAINS LESS THAN 1.5%: GARLIC, CITRIC ACID, CHIPOTLE POWDER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE) AND XANTHAN GUM.
The statement lists 14 ingredients at the top level, beginning with Fire Roasted Tomatoes (vine Ripened Unpeeled Diced Tomatoes, Tomato Juice Contains Less Than 2%: Salt, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 25, 2021), not the label on the shelf today.
Source: the ingredient statement Italian Rose Company submitted to USDA (FoodData Central 2212883).
More Tabla Fresca dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Fresh Salsa | 17 | 3.33 g | 433 mg |
| Fresh Pico De Gallo | 17 | 3.33 g | 400 mg |
| Mild Salsa | 17 | 3.33 g | 417 mg |
| Cantina Salsa | 33 | 3.33 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tabla Fresca Molcajete Salsa?
5 per 2 Tbsp (30g) serving, and 17 per 100 g.
How much sodium is in Tabla Fresca Molcajete Salsa?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Italian Rose Company submitted to USDA, last updated Nov 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov