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Moyer Specialty Foods · Popcorn, Peanuts, Seeds and Related Snacks

Moyer Specialty Foods, Roasted Salted Pumpkin Seeds

One oz (30g) serving of Moyer Specialty Foods, Roasted Salted Pumpkin Seeds has 180 calories, 0g of sugars and 190mg of sodium, as submitted by Ace Marketing Company to USDA (FoodData Central 2438715, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 oz (30g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15g19%
Saturated Fat 2g10%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 3g1%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 20mg2%
Iron 2.5mg14%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ace Marketing Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0017546550982
UPC
017546550982
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 85% of them.

Where the calories come from: 7% carbohydrate, 74% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Moyer Specialty Foods, Roasted Salted Pumpkin Seeds against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g7.1 g0%
Sodium633 mg250 mg85%
Protein30 g13.3 g99%
Calories60053676%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other seeds in this aisle

806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 580 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lemon Pepper Small-batch Sunflower Seeds CHINOOK SEEDERY504 mg596
Cranberries, Sesame Seeds & Honey SAHALE SNAKES500 mg481
Sahale Snacks, Sahale Crunchers, Fruit & Almond Snack, Cranberries, Sesame Seeds + Honey SAHALE SNACKS500 mg524

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): PUMPKIN SEEDS SHELLED, PURE CANOLA OIL, SALT.

The statement lists 3 ingredients at the top level, beginning with Pumpkin Seeds Shelled, Pure Canola Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Ace Marketing Company submitted to USDA (FoodData Central 2438715).

More Moyer Specialty Foods popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Moyer Specialty Foods, Pine Nut633n/a0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Moyer Specialty Foods, Roasted Salted Pumpkin Seeds?

180 per 1 oz (30g) serving, and 600 per 100 g.

How much sodium is in Moyer Specialty Foods, Roasted Salted Pumpkin Seeds?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ace Marketing Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov