Mrs.t's · Frozen Appetizers and Hors D'oeuvres
Mrs.t's, Sweet Potato Pierogies
A 3 pierogies (114g) serving of Mrs.t's, Sweet Potato Pierogies has 190 calories, 5g of sugars and 330mg of sodium, as submitted by Ateeco, Inc. to USDA (FoodData Central 2010082, record updated Jun 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2010082, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ateeco, Inc. submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041164444347
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 81% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 75% carbohydrate, 14% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 1.8 g | 81% |
| Sodium | 289 mg | 490 mg | 11% |
| Protein | 4.4 g | 10 g | 7% |
| Calories | 167 | 231 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other pierogies in this aisle
74 of the 4,401 frozen appetizers and hors d'oeuvres products are named pierogies. Per 100 g their median is 167 calories, 342 mg of sodium and 4.6 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato Pierogies Alex's Meat Corporation | 214 mg | 188 |
| Potato & Cheddar Cheese Pierogies POPPY'S | 206 mg | 161 |
| Golden, Spinach Pierogies with Potato & Onion GOLDEN | 119 mg | 168 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pierogies", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHOLE WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED SWEET POTATOES (SWEET POTATOES, SUGAR, SODIUM ACID AND TETRA SODIUM PYROPHOSPHATES), DEHYDRATED POTATOES (POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO AND TURMERIC [COLOR], EGGS, SUGAR, SALT, SPICE, BETA CAROTENE, ASCORBIC ACID.
The statement lists 7 ingredients at the top level, beginning with Water, Whole Wheat Flour, Enriched Durum Flour (durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2018), not the label on the shelf today.
Source: the ingredient statement Ateeco, Inc. submitted to USDA (FoodData Central 2010082).
More Mrs.t's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoned with Bacon Mini Pierogies, Cheddar; Bacon | 168 | 0.7 g | 448 mg |
| Broccoli & Cheddar Pierogies | 164 | 1.32 g | 401 mg |
| Sour Cream & Chive Pierogies | 171 | 1.32 g | 382 mg |
| Garlic & Parmesan Pierogies | 171 | 0.66 g | 421 mg |
| Mrs. T's, Mozzarella, Tomato & Basil | 158 | 2.63 g | 355 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs.t's, Sweet Potato Pierogies?
190 per 3 pierogies (114g) serving, and 167 per 100 g.
How much sodium is in Mrs.t's, Sweet Potato Pierogies?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ateeco, Inc. submitted to USDA, last updated Jun 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov