Dunford Bakers · Croissants, Sweet Rolls, Muffins and Other Pastries
Muffin, Blueberry
One muffin (128g) serving of Muffin, Blueberry by Dunford Bakers has 490 calories, 32g of sugars and 410mg of sodium, as submitted by Smith's Food & Drug Centers Inc. to USDA (FoodData Central 1914559, record updated Mar 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1914559, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smith's Food & Drug Centers Inc. submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041573226008
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 39% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 26.7 g | 39% |
| Sodium | 320 mg | 314 mg | 52% |
| Protein | 4.7 g | 4.7 g | 51% |
| Calories | 383 | 384 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffin in this aisle
920 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffin. Per 100 g their median is 377 calories, 319 mg of sodium and 4.5 g of protein; 459 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Poppy Muffin BEEHIVE | 255 mg | 392 |
| Blueberry Mini Muffins, Blurberry Mini BREAD & PASTRY CO. | 255 mg | 373 |
| Moist and Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins with a Bakery Cinnamon Streusel Topping SWEET P'S BAKE SHOP | 254 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, EGGS, SOYBEAN OIL, WATER, BLUEBERRY FRUIT BIIRS (DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED), WATER, HIGH FRUCTOSE CORN SYRUP, EVAPORATED APPLES, CORN SYRUP, BLUEBERRIES, FOOD STARCH-MODIFIED, CELLULOSE GUM, MALTODEXTRIN, PROPYLENE GLYCOL, CITRIC ACID, FD&C RED 40, RED 3, BLUE 1, BLUE 2, NATURAL AND ARTIFICIAL FLAVORS), BLUEBERRIES, DRY WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONOSTEARATE, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, WHEAT STARCH, ALPHA TOCOPHEROL AS PRESERVATIVE.
The statement lists 20 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour Bleached (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2018), not the label on the shelf today.
Source: the ingredient statement Smith's Food & Drug Centers Inc. submitted to USDA (FoodData Central 1914559).
Questions about this product
How many calories are in Dunford Bakers Muffin, Blueberry?
490 per 1 muffin (128g) serving, and 383 per 100 g.
How much sodium is in Dunford Bakers Muffin, Blueberry?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smith's Food & Drug Centers Inc. submitted to USDA, last updated Mar 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov