Otis Spunkmeyer-Delicious Essential · Sweet Bakery Products
Muffin Corn Made with 51% Whole Grain Individually Wrapped 48/4 Oz
One muffin (113g) serving of Muffin Corn Made with 51% Whole Grain Individually Wrapped 48/4 Oz by Otis Spunkmeyer-Delicious Essential has 380 calories, 25g of sugars and 380mg of sodium, as submitted by ASPIRE BAKERIES to USDA (FoodData Central 2554937, record updated Mar 7, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2558710.
Values for the declared serving and per 100 g. FoodData Central 2554937, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ASPIRE BAKERIES submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013087216417
- Category
- Sweet Bakery Products
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other sweet bakery products
Per 100 g, it has more sugar than 53% of the 468 sweet bakery products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 63% carbohydrate, 30% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sweet bakery products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.1 g | 21.2 g | 53% |
| Sodium | 336 mg | 317 mg | 61% |
| Protein | 6.2 g | 4.5 g | 84% |
| Calories | 336 | 333 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 468 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAINS (WHOLE YELLOW CORN MEAL, WHOLE WHEAT FLOUR), SUGAR, EGGS, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, GLYCERINE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), FRACTIONATED INTERESTERIFIED PALM OIL, CANOLA OIL, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM ALGINATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, XANTHAN GUM, CALCIUM SULFATE, SOY LECITHIN, CANOLA LECITHIN, ENZYMES. CONTAINS: EGGS, MILK, SOY, WHEAT.
The statement lists 26 ingredients at the top level, beginning with Whole Grains (whole Yellow Corn Meal, Whole Wheat Flour), Sugar. Its own allergen line reads: "Contains EGGS, MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Mar 7, 2022), not the label on the shelf today.
Source: the ingredient statement ASPIRE BAKERIES submitted to USDA (FoodData Central 2554937).
More Otis Spunkmeyer-Delicious Essential sweet bakery products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Naturally Flavored Banana Muffin(s) Made With Whole Grain | 335 | 29.98 g | 229 mg |
| Naturally Flavored Apple Cinnamon Muffin(s) With Other Natural Flavors Made With Whole Grain | 317 | 28.22 g | 220 mg |
| Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz | 363 | 27.43 g | 230 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Otis Spunkmeyer-Delicious Essential Muffin Corn Made with 51% Whole Grain Individually Wrapped 48/4 Oz?
380 per 1 muffin (113g) serving, and 336 per 100 g.
How much sodium is in Otis Spunkmeyer-Delicious Essential Muffin Corn Made with 51% Whole Grain Individually Wrapped 48/4 Oz?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ASPIRE BAKERIES submitted to USDA, last updated Mar 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov