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Uncle Wally's Bake Shoppe · Croissants, Sweet Rolls, Muffins and Other Pastries

Muffins, Chocolate Chip

One muffin (56g) serving of Muffins, Chocolate Chip by Uncle Wally's Bake Shoppe has 220 calories, 16g of sugars and 170mg of sodium, as submitted by Uncle Wally's Inc. to USDA (FoodData Central 1790816, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 muffin (56g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 170mg7%
Total Carbohydrate 29g11%
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Uncle Wally's Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0759313041049
UPC
759313041049
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 59% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 52% carbohydrate, 44% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 29 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 29 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 29 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 29 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 29 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 29 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 29 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 29 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Muffins, Chocolate Chip against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g26.7 g59%
Sodium304 mg314 mg46%
Protein3.6 g4.7 g14%
Calories39338464%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 307 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Muffins, Banana Chocolate Tango LUNDS & BYERLYS242 mg323
Grain-free Banana Chocolate Muffins SOOZY'S242 mg266
Banana Bread Flavored Muffins MARKETSIDE242 mg343

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA). CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, INVERT SUGAR, GLYCERINE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), WHEY, NONFAT DRY MILK, WHEAT GLUTEN, SALT, NATURAL FLAVORS, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), TURMERIC AND ANNATTO (FOR COLOR), XANTHAN GUM, GUAR GUM, TOCOPHEROL (VITAMIN E), ENZYMES.

The statement lists 26 ingredients at the top level, beginning with Sugar, Enriched Bleached Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Uncle Wally's Inc. submitted to USDA (FoodData Central 1790816).

More Uncle Wally's Bake Shoppe croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Raisin Bran Flavored Muffins27438.94 g363 mg
Wild Blueberry Flavored Low Fat Muffins26532.74 g381 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Uncle Wally's Bake Shoppe Muffins, Chocolate Chip?

220 per 1 muffin (56g) serving, and 393 per 100 g.

How much sodium is in Uncle Wally's Bake Shoppe Muffins, Chocolate Chip?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Uncle Wally's Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov