Big Y · Breads and Buns
Multi-grain Bagels, Multi-grain
One bagel (104g) serving of Multi-grain Bagels, Multi-grain by Big Y has 260 calories, 5g of sugars and 430mg of sodium, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 2247310, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 2247310, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 104g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 018894463399
- Category
- Breads and Buns
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 51% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 75% carbohydrate, 8% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 4.7 g | 51% |
| Sodium | 413 mg | 464 mg | 30% |
| Protein | 11.5 g | 8.9 g | 86% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 334 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bagels, Cinnamon Sugar SKALLY'S BAKERY | 329 mg | 259 |
| Cinnamon Sugar Bagels HILLANDALE FORMS | 329 mg | 247 |
| Pumpkins Bagels SIGNATURE KITCHENS | 329 mg | 271 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): WATER, 100% WHOLE WHEAT FLOUR, UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHEAT GLUTEN, SUGAR CANE FIBER, CELLULOSE FIBER, WHEAT BRAN, WHEAT, OATS, YEAST, MODIFIED WHEAT STARCH, FLAX SEEDS, BARLEY, RYE, TRITICALE, MILLET, BROWN RICE, BULGUR, CORN, BUCKWHEAT, SPELT, AMARANTH, SALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE), ENZYMES, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, XANTHAN GUM, CANOLA OIL, YELLOW CORN MEAL.
The statement lists 34 ingredients at the top level, beginning with Water, 100% Whole Wheat Flour, Unbromated. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 2247310).
More Big Y breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato Bread | 250 | 10.71 g | 500 mg |
| Maple Cinnamon Bread | 250 | 15.62 g | 344 mg |
| Enriched Split Top White Bread | 250 | 3.57 g | 482 mg |
| Enriched White Sandwich Bread | 250 | 7.14 g | 679 mg |
| Split Top Wheat Sandwich Bread | 250 | 3.57 g | 446 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Big Y Multi-grain Bagels, Multi-grain?
260 per 1 bagel (104g) serving, and 250 per 100 g.
How much sodium is in Big Y Multi-grain Bagels, Multi-grain?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Big Y Foods, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov