Bay Bread Company · Breads and Buns
Multi Grain Bread with Flax Seeds
One slice (51g) serving of Multi Grain Bread with Flax Seeds by Bay Bread Company has 130 calories, 2g of sugars and 210mg of sodium, as submitted by Bay Bread Company to USDA (FoodData Central 2390892, record updated Aug 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2390892, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bay Bread Company submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853600001027
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 43% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 65% carbohydrate, 20% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 4.7 g | 43% |
| Sodium | 412 mg | 464 mg | 29% |
| Protein | 9.8 g | 8.9 g | 68% |
| Calories | 255 | 267 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other seeds in this aisle
126 of the 10,293 breads and buns products are named seeds. Per 100 g their median is 263 calories, 419 mg of sodium and 10.6 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sprouted Seeds Gluten Free Bread GRINDSTONE BAKERY | 323 mg | 228 |
| Organic Thin-sliced Bread Multi-grain & Seeds Wal-Mart Stores, Inc. | 321 mg | 214 |
| Organic Twenty-one Grains & Seeds Bread COBBLESTONE BREAD CO. | 321 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): STONE GROUND WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, HONEY, FLAX SEEDS, SESAME SEEDS, OATS, SUNFLOWER SEEDS, SALT & YEAST
The statement lists 9 ingredients at the top level, beginning with Stone Ground Whole Wheat Flour, Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.
Source: the ingredient statement Bay Bread Company submitted to USDA (FoodData Central 2390892).
More Bay Bread Company breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asiago Roasted Garlic Bread | 260 | n/a | 420 mg |
| Country Italian Bread | 250 | 0 g | 500 mg |
| Spinach Feta Bread | 250 | 0 g | 481 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bay Bread Company Multi Grain Bread with Flax Seeds?
130 per 1 slice (51g) serving, and 255 per 100 g.
How much sodium is in Bay Bread Company Multi Grain Bread with Flax Seeds?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bay Bread Company submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov