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Marketside · Breads and Buns

Multigrain Loaf

A 2 oz (57g) serving of Multigrain Loaf by Marketside has 150 calories, 3g of sugars and 280mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2326996, record updated Apr 8, 2020).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 29g11%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 2mg11%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0681131286596
UPC
681131286596
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 54% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 75% carbohydrate, 12% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Multigrain Loaf against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.3 g4.7 g54%
Sodium491 mg464 mg61%
Protein8.8 g8.9 g43%
Calories26326744%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other loaf in this aisle

365 of the 10,293 breads and buns products are named loaf. Per 100 g their median is 268 calories, 467 mg of sodium and 8.8 g of protein; 210 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pepperidge Farm Farmhouse Whole Grain White Bread, 24 Oz Loaf PEPPERIDGE FARM388 mg245
Banana Chocolate Loaf OLD TOWN BAKERS387 mg339
Olivia Super Free, Multi-grain Loaf OLIVIA SUPER FREE383 mg233

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, MULTIGRAIN MIX (CRACKED WHEAT, FLAX SEED, HULLED MILLET, OATS, NATURAL SESAME SEEDS AND SUNFLOWER KERNELS), HONEY, CONTAINS LESS THAN 2% OF DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), RYE FLOUR, SALT, VINEGAR, YEAST.

The statement lists 11 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2326996).

More Marketside breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bread, Rosemary Olive Oil2630 g491 mg
Naturally Flavored Bread, Wild Blueberry2637.02 g491 mg
Market Side, Tuscan Boule2630 g509 mg
Marketside, Sourdough Bread Boule2630 g579 mg
Sprouted Wheat & Honey Loaf2635.26 g509 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marketside Multigrain Loaf?

150 per 2 oz (57g) serving, and 263 per 100 g.

How much sodium is in Marketside Multigrain Loaf?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov