GetFoodFacts

Meijer · Breads and Buns

Multigrain Organic Bread

One slice (45g) serving of Multigrain Organic Bread by Meijer has 120 calories, 3g of sugars and 220mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2638195, record updated Aug 11, 2023).

Nutrition Facts

Serving size1 slice (45g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 0mg0%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0713733229876
UPC
713733229876
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 66% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 73% carbohydrate, 11% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Multigrain Organic Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g4.7 g66%
Sodium489 mg464 mg60%
Protein11.1 g8.9 g83%
Calories26726750%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,821 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
21 Grain & Seeds Thin Slice Bread FULL CIRCLE MARKET391 mg312
Berlin Natural Bakery, Whole Grain Sprouted Spelt Bread BERLIN NATURAL BAKERY391 mg250
Pita Bread, Traditional White JOSEPH'S391 mg234

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC YEAST, ORGANIC WHOLE GRAIN RICE FLOUR, ORGANIC WHOLE GRAIN BULGUR WHEAT, ORGANIC GLUTEN, ORGANIC WHOLE GRAIN OATMEAL, ORGANIC WHOLE GRAIN RYE MEAL, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, SALT, ORGANIC WHEAT BRAN, ORGANIC MOLASSES, ORGANIC FLAX SEED, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN MILLET, ORGANIC WHOLE GRAIN CORN MEAL, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID; TOPPED WITH ORGANIC OAT BRAN.

The statement lists 22 ingredients at the top level, beginning with Organic Whole Wheat Flour, Water, Organic Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2638195).

More Meijer breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Butter Sandwich Buns2676.67 g433 mg
Sourdough Sandwich Buns2675 g500 mg
Honey Sandwich Buns2675 g433 mg
100% Whole Wheat Organic Bread2676.67 g511 mg
Honey Hamburger Buns2675 g417 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Multigrain Organic Bread?

120 per 1 slice (45g) serving, and 267 per 100 g.

How much sodium is in Meijer Multigrain Organic Bread?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Aug 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov