Trader Joe's · Crackers and Biscotti
Multigrain Pita Bite Crackers
A 8 crackers (28g) serving of Multigrain Pita Bite Crackers by Trader Joe's has 120 calories, less than 1g of sugars and 170mg of sodium, as submitted by Formula 365 Corporation to USDA (FoodData Central 2617053, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2617053, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Formula 365 Corporation submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000000947985
- Category
- Crackers and Biscotti
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 43% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 62% carbohydrate, 26% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5.6 g | 43% |
| Sodium | 607 mg | 633 mg | 47% |
| Protein | 14.3 g | 7.7 g | 92% |
| Calories | 429 | 433 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 718 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Parle Platina Nutricrunch Crackers, 3.52 Oz PARLE PLATINA | 484 mg | 484 |
| Natural Butter Flavor Crackers CAPEACHIO'S | 483 mg | 414 |
| Butter Crackers CHESAPEAKE CRACKER COMPANY | 483 mg | 414 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, MULTIGRAIN BLEND (FLAX SEEDS, OAT BRAN, WHEAT BRAN, MILLET, ROLLED OATS, RYE MEAL, SUNFLOWER SEEDS, RYE MIDDLINGS, ORGANIC SPELT FLOUR, MALTED BARLEY FLOUR), SUNFLOWER OIL, CORNSTARCH, HONEY, YEAST, OAT FIBER, WHEAT BRAN, WHEAT GLUTEN, FERMENTED RYE FLOUR, SEA SALT, NATURAL FLAVOR, OLIVE OIL, DRY MOLASSES POWDER (MOLASSES, WHEAT STARCH), DOUGH CONDITIONER (WHEAT STARCH, ASCORBIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).
The statement lists 18 ingredients at the top level, beginning with Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement Formula 365 Corporation submitted to USDA (FoodData Central 2617053).
More Trader Joe's crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wheat Crisps Baked Wheat Crackers | 433 | 13.33 g | 500 mg |
| Trader Joe's, Soup & Oyster Crackers | 440 | 0 g | 400 mg |
| Multiseed with Tamari Soy Sauce | 400 | 3.33 g | 567 mg |
| Classic Original Water Crackers | 400 | 0 g | 267 mg |
| Trader Joe's, Multigrain & Flaxseed Water Crackers | 400 | 0 g | 567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Trader Joe's Multigrain Pita Bite Crackers?
120 per 8 crackers (28g) serving, and 429 per 100 g.
How much sodium is in Trader Joe's Multigrain Pita Bite Crackers?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Formula 365 Corporation submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov