Wegmans · Breads and Buns
Multigrain Rolls
One roll (67g) serving of Multigrain Rolls by Wegmans has 190 calories, 4g of sugars and 330mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2504383, record updated Jan 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2504383, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789055411
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 61% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 70% carbohydrate, 18% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 4.7 g | 61% |
| Sodium | 493 mg | 464 mg | 61% |
| Protein | 9 g | 8.9 g | 52% |
| Calories | 284 | 267 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 599 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dinner Rolls AUNT MILLIE'S | 394 mg | 121 |
| Hawaiian Special Recipe Dinner Rolls LEWIS BAKE SHOP | 393 mg | 286 |
| Buttermilk Brown 'n Serve Rolls SIGNATURE SELECT | 393 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, STONE GROUND WHOLE WHEAT FLOUR, SOAKED GRAINS (WATER, LIQUID SUGAR, SUCROSE, MOLASSES, OAT FLAKES, SUNFLOWER SEEDS, MILLET, FLAX SEED, CRACKED WHEAT, LACTIC ACID, SEA SALT, NATURAL FLAVOR), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, SOY, CANOLA), OAT FIBER, SUGAR, YEAST, SALT, HONEY GRANULES (CANE SUGAR, HONEY), POPPY SEEDS, CULTURED WHEAT FLOUR, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), ENZYMES, STARCH (MODIFIED CORN STARCH, SODIUM ALGINATE).
The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2023), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2504383).
More Wegmans breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Naan, Indian Style Tandoori Flat Bread | 286 | 4.76 g | 635 mg |
| Wegmans, Garlic Bread | 281 | 0 g | 509 mg |
| Everything Bagels | 281 | 3.51 g | 561 mg |
| Raisin Bagels | 281 | 14.04 g | 509 mg |
| Hot Dog Sliced Rolls | 280 | 6 g | 520 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Multigrain Rolls?
190 per 1 roll (67g) serving, and 284 per 100 g.
How much sodium is in Wegmans Multigrain Rolls?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Jan 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov