Bien Cuit · Breads and Buns
Multigrain Sourdough
One slice (40g) serving of Multigrain Sourdough by Bien Cuit has 100 calories, 0g of sugars and 330mg of sodium, as submitted by Bien Cuit Wholesale LLC to USDA (FoodData Central 1808458, record updated Mar 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1808458, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bien Cuit Wholesale LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 863517000211
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 76% carbohydrate, 9% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 825 mg | 464 mg | 95% |
| Protein | 10 g | 8.9 g | 69% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other sourdough in this aisle
376 of the 10,293 breads and buns products are named sourdough. Per 100 g their median is 250 calories, 491 mg of sodium and 8.6 g of protein; 369 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sourdough Rye BALTHAZAR BAKERY | 650 mg | 250 |
| Fresh Baked Sourdough Loaf LA BREA BAKERY | 649 mg | 263 |
| Sourdough Enriched Bread GONNELLA | 644 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sourdough", one per barcode.
What is in it
Ingredients (as submitted): WATER, UNBLEACHED UNBROMATED WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY POWDER), UNBLEACHED UNBROMATED WHOLE WHEAT FLOUR (MILLED WHEAT), RYE FLOUR (MILLED RYE), SPELT FLOUR, OATS, RYE, SUNFLOWER SEEDS, SEA SALT, YEAST, MALT POWDER
The statement lists 11 ingredients at the top level, beginning with Water, Unbleached Unbromated Wheat Flour (milled Wheat, Malted Barley Powder). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2018), not the label on the shelf today.
Source: the ingredient statement Bien Cuit Wholesale LLC submitted to USDA (FoodData Central 1808458).
More Bien Cuit breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Sourdough Bread | 243 | 0 g | 973 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bien Cuit Multigrain Sourdough?
100 per 1 slice (40g) serving, and 250 per 100 g.
How much sodium is in Bien Cuit Multigrain Sourdough?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bien Cuit Wholesale LLC submitted to USDA, last updated Mar 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov