Branded Food · Munchies

Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag

According to USDA FoodData Central (FDC ID 1458090, data refreshed July 2026), nutrition facts per 40.20000076293945g serving, sourced verbatim.

200
Calorieshigh density
5.0g
Proteingood source · 10% DV
24.0g
Carbsmoderate · 9% DV
10.0g
Fatgood source · 13% DV
200 calories per 40.20000076293945g serving

Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag contains 200 calories per 40.20000076293945g serving according to USDA FoodData Central. It has 5.0g of protein, 10.0g of fat, and 24.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 57% of USDA whole foods

The verdict

Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag carries 12.4g of protein per 100g, more than 57% of USDA whole foods.

12.4g
protein per 100g
Top 43%
protein vs USDA whole foods
498
calories per 100g
5.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag by Munchies contains 200 calories per 40.20000076293945g serving (498 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 5.0g of protein, 10.0g of fat, and 24.0g of carbohydrates per 40.20000076293945g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag is catalogued there as FDC ID 1458090, a branded food entry from Munchies. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag is a carbohydrate-dense food that can serve as a quick energy source.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 40.20000076293945g Amount per serving Calories 200 % Daily Value* Total Fat 10g 13% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 310mg 13% Total Carbohydrate 24g 9% Dietary Fiber 2g 7% Total Sugars 5g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 1mg 6% Potassium 105mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 40.20000076293945g serving · 498 kcal per 100g basis

Macro Breakdown

200
Calories per 40.20000076293945g serving
498 kcal per 100g (USDA basis)

200 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
200 kcal = 10% of FDA 2,000 kcal Daily Value
P: 5.0gF: 10.0gC: 24.0g
5.0g
Protein
10% DV
10.0g
Total Fat
13% DV
24.0g
Carbs
9% DV
2.0g
Fiber
7% DV
5.0g
Sugar
no FDA DV
310mg
Sodium
13% DV

Values shown per 40.20000076293945g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag ranks on protein

Its 12.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 43% higher than 57% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 59.7 G
22%
Energy 498 KCAL
Fiber, total dietary 5.0 G
18%
Protein 12.4 G
25%
Total Sugars 12.4 G
Total lipid (fat) 24.9 G
32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG
8%
Iron, Fe 3 MG
15%
Potassium, K 261 MG
6%
Sodium, Na 771 MG
34%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 7.5 G
37%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 14.9 G
Fatty acids, total polyunsaturated 3.7 G

Key takeaways

  • Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag delivers 5.0g of protein per 100g, more than 57% of USDA whole foods. See the protein ranking
  • It carries 200 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag? ▼
Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag contains 200 calories per 40.20000076293945g serving (498 cal per 100g basis, USDA storage). It has 5.0g of protein, 10.0g of fat, and 24.0g of carbohydrates.
What are the macros in Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag? ▼
Per 40.20000076293945g serving, Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag has 5.0g protein (10% of calories), 10.0g fat, and 24.0g carbs. Fiber: 2.0g. Sugar: 5.0g.
How much sodium is in Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag? ▼
Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag contains 310mg of sodium per 40.20000076293945g serving, which is 13% of the recommended daily limit (2,300mg).
Is Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag high in fiber? ▼
Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag contains 2.0g of dietary fiber per 40.20000076293945g serving, which is 7% of the daily recommended value (28g).
Is Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag keto-friendly? ▼
Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag has 24.0g of carbs per 40.20000076293945g serving (48% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag good for a diet? ▼
Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag has 200 calories per 40.20000076293945g serving. Fat content: 10.0g.
How does Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag compare to other foods? ▼
Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag provides 200 calories and 5.0g protein per 40.20000076293945g serving. That is 40 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1458090) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 40.20000076293945g serving for this product, the headline values (calories, macros) are multiplied by 40.20000076293945/100 = 0.402 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.