Next Wave of Bantry · Frozen Fish and Seafood
Mussels
A 5 oz (140g) serving of Mussels by Next Wave of Bantry has 130 calories, 0g of sugars and 370mg of sodium, as submitted by Next Wave Seafood, Inc. to USDA (FoodData Central 2430203, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2430203, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Next Wave Seafood, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856382003654
- Category
- Frozen Fish and Seafood
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 45% of them.
Where the calories come from: 17% carbohydrate, 39% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 264 mg | 298 mg | 45% |
| Protein | 10.7 g | 16.1 g | 15% |
| Calories | 93 | 105 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other mussels in this aisle
42 of the 3,374 frozen fish and seafood products are named mussels. Per 100 g their median is 93 calories, 372 mg of sodium and 11.4 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Irish Organic Mussels CONNEMARA | 198 mg | 62 |
| Raw Calamari, Cooked Mussels and Shrimp Seafood Mix GREAT VALUE | 196 mg | 116 |
| Organic Pei Mussels MUSSEL KING | 152 mg | 40 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mussels", one per barcode.
What is in it
Ingredients (as submitted): MUSSELS, CREAM, WHITE WINE, ONIONS, SUNFLOWER OIL, BUTTER, MODIFIED MAIZE STARCH, GARLIC POWDER, PARSLEY.
The statement lists 9 ingredients at the top level, beginning with Mussels, Cream, White Wine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Next Wave Seafood, Inc. submitted to USDA (FoodData Central 2430203).
More Next Wave of Bantry frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mussels in a Garlic Butter Sauce | 93 | 0 g | 493 mg |
| Mussels in a Creamy Stout Sauce | 86 | 0 g | 407 mg |
| Mediterranean Style Seafood Medley | 62 | 0 g | 488 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Next Wave of Bantry Mussels?
130 per 5 oz (140g) serving, and 93 per 100 g.
How much sodium is in Next Wave of Bantry Mussels?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Next Wave Seafood, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov