GetFoodFacts

Pier 33 Gourmet · Frozen Fish and Seafood

Mussels

A 3 oz (85g) serving of Mussels by Pier 33 Gourmet has 80 calories, 0g of sugars and 280mg of sodium, as submitted by Camanchaca Inc. to USDA (FoodData Central 2474458, record updated Jan 18, 2019).

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 280mg12%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 30mg2%
Iron 4mg22%
Potassium 320mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Camanchaca Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0824710335555
UPC
824710335555
Category
Frozen Fish and Seafood
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 54% of them.

Where the calories come from: 20% carbohydrate, 22% fat and 59% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mussels against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium329 mg298 mg54%
Protein14.1 g16.1 g35%
Calories9410542%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other mussels in this aisle

42 of the 3,374 frozen fish and seafood products are named mussels. Per 100 g their median is 93 calories, 372 mg of sodium and 11.4 g of protein; 12 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Farm Raised All Natural Mussels MEIJER241 mg80
Tomato Garlic Marinated Mussels PUBLIX233 mg62
Irish Organic Mussels CONNEMARA198 mg62

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mussels", one per barcode.

What is in it

Ingredients (as submitted): FARM RAISED MUSSELS (MYTILUS CHILENSIS)

The statement lists 1 ingredient at the top level, beginning with Farm Raised Mussels (mytilus Chilensis). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.

Source: the ingredient statement Camanchaca Inc. submitted to USDA (FoodData Central 2474458).

More Pier 33 Gourmet frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Langostino Lobster Tails710 g124 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pier 33 Gourmet Mussels?

80 per 3 oz (85g) serving, and 94 per 100 g.

How much sodium is in Pier 33 Gourmet Mussels?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Camanchaca Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov