Wegmans · Breads and Buns
Naan, Garlic
A 1/2 naan (63g) serving of Naan, Garlic by Wegmans has 190 calories, 2g of sugars and 430mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 1885761, record updated Feb 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1885761, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890396056
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 33% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 63% carbohydrate, 24% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 4.7 g | 33% |
| Sodium | 683 mg | 464 mg | 91% |
| Protein | 9.5 g | 8.9 g | 64% |
| Calories | 302 | 267 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other naan in this aisle
80 of the 10,293 breads and buns products are named naan. Per 100 g their median is 289 calories, 635 mg of sodium and 8.2 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| La Brea Bakery, Multigrain Naan, Authentic Flatbread LA BREA BAKERY | 531 mg | 271 |
| Naan Bites ESTI | 528 mg | 294 |
| Naan KARRARA | 500 mg | 288 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "naan", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED, UNBROMATED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), CULTURED BUTTERMILK (SKIM MILK, DRY BUTTERMILK), WATER, SOYBEAN OIL, ROASTED GARLIC, CULTURED WHEAT FLOUR, EGGS, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GHEE (CLARIFIED BUTTER), WHEAT GLUTEN, DEXTROSE, CILANTRO LEAVES, DEXTRIN, VEGETABLE FIBER, YEAST.
The statement lists 19 ingredients at the top level, beginning with Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 1885761).
More Wegmans breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Naan Indian Style Tandoori Flat Bread | 302 | 4.76 g | 730 mg |
| Garlic Naan Indian Style Tandoori Flat Bread | 302 | 4.76 g | 683 mg |
| 7 Grain Olive Oil Crostini | 300 | 6.67 g | 567 mg |
| Traditional Mini Naan Indian Style Tandoori Flat Bread | 300 | 4 g | 720 mg |
| Ancient Grain Mini Naan Indian Style Tandoori Flat Bread | 300 | 4 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Naan, Garlic?
190 per 1/2 naan (63g) serving, and 302 per 100 g.
How much sodium is in Wegmans Naan, Garlic?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov