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Stonefire · Breads and Buns

Naan Whole Grain Authentic Flatbreads

A 1/2 naan (63g) serving of Naan Whole Grain Authentic Flatbreads by Stonefire has 190 calories, 4g of sugars and 400mg of sodium, as submitted by STONEFIRE to USDA (FoodData Central 520607, record updated Jan 19, 2018).

Nutrition Facts

Serving size1/2 naan (63g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 400mg17%
Total Carbohydrate 29g11%
Dietary Fiber 4g14%
Total Sugars 4g
Includes Added Sugars 2g4%
Protein 5g10%
Vitamin D not declared
Calcium 50mg4%
Iron 2mg11%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that STONEFIRE submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0876681007528
UPC
876681007528
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 64% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 64% carbohydrate, 25% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Naan Whole Grain Authentic Flatbreads against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.4 g4.7 g64%
Sodium635 mg464 mg89%
Protein7.9 g8.9 g32%
Calories30226783%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other flatbreads in this aisle

57 of the 10,293 breads and buns products are named flatbreads. Per 100 g their median is 286 calories, 473 mg of sodium and 11.1 g of protein; 36 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Light Spinach Flatbreads FLATOUT500 mg141
Sesame Flatbreads NEW YORK FLATBREADS469 mg438
Everything Flatbreads SHOPRITE464 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbreads", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BUTTERMILK (SKIM MILK, DRIED BUTTERMILK, BACTERIAL CULTURE), WATER, SOYBEAN AND/OR CANOLA OIL, WHEAT BRAN, CULTURED WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, GHEE (CLARIFIED BUTTER), SUGAR, WHEAT GERM, WHEAT GLUTEN, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST.

The statement lists 17 ingredients at the top level, beginning with Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Enzyme). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement STONEFIRE submitted to USDA (FoodData Central 520607).

Questions about this product

How many calories are in Stonefire Naan Whole Grain Authentic Flatbreads?

190 per 1/2 naan (63g) serving, and 302 per 100 g.

How much sodium is in Stonefire Naan Whole Grain Authentic Flatbreads?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record STONEFIRE submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov