Nara · Dips and Salsa
Nara, Hammara Roasted Pepper & Walnut Dip
A 2 Tbsp (31g) serving of Nara, Hammara Roasted Pepper & Walnut Dip has 60 calories, 2g of sugars and 200mg of sodium, as submitted by Skin Triks, Inc. to USDA (FoodData Central 1887183, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1887183, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Skin Triks, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 865329000052
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 79% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 37% carbohydrate, 56% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 3.3 g | 79% |
| Sodium | 645 mg | 474 mg | 76% |
| Protein | 3.2 g | 2.4 g | 55% |
| Calories | 194 | 107 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): ROASTED RED PEPPERS, WATER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), WALNUTS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, POMEGRANATE MOLASSES (POMEGRANATE CONCENTRATE, CITRIC ACID, SUGAR, WATER), CANE SUGAR, SPICES, SALT, RED BEET JUICE (FOR COLOR).
The statement lists 11 ingredients at the top level, beginning with Roasted Red Peppers, Water, Bread Crumbs (bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Skin Triks, Inc. submitted to USDA (FoodData Central 1887183).
More Nara dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| All Natural Baba Ganoush Hummus | 194 | 3.23 g | 774 mg |
| Roasted Hummus, Red Pepper | 226 | 3.23 g | 371 mg |
| Roasted Garlic Hummus | 258 | 3.23 g | 419 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nara, Hammara Roasted Pepper & Walnut Dip?
60 per 2 Tbsp (31g) serving, and 194 per 100 g.
How much sodium is in Nara, Hammara Roasted Pepper & Walnut Dip?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Skin Triks, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov