Oxygen · Jam, Jelly and Fruit Spreads
Natural Silan Date Syrup
A 20g serving of Natural Silan Date Syrup by Oxygen has 50 calories, 11g of sugars and 10mg of sodium, as submitted by Oxygen to USDA (FoodData Central 2553241, record updated Mar 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2553241, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Oxygen submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811962010620
- Category
- Jam, Jelly and Fruit Spreads
- Records
- 1 under this UPC
How it compares with other jam, jelly and fruit spreads
Per 100 g, it has more sugar than 60% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among jam, jelly and fruit spreads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55 g | 50 g | 60% |
| Sodium | 45 mg | 0 mg | 82% |
| Protein | 0 g | 0 g | 0% |
| Calories | 270 | 250 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.
Other syrup in this aisle
21 of the 3,157 jam, jelly and fruit spreads products are named syrup. Per 100 g their median is 250 calories, 0 mg of sodium and 0 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Toschi, Candied Orange Peels in Syrup TOSCHI | 33 mg | 300 |
| Sugar Free French Vanilla Syrup TORANI | 17 mg | 0 |
| Strawberry Syrup KROGER | 13 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.
What is in it
Ingredients (as submitted): FRESH DATES
The statement lists 1 ingredient at the top level, beginning with Fresh Dates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2023), not the label on the shelf today.
Source: the ingredient statement Oxygen submitted to USDA (FoodData Central 2553241).
More Oxygen jam, jelly and fruit spreads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Delightful Pomegranate Gourmet Jelly | 250 | 57.14 g | 0 mg |
| Fabulous Fig Spread | 250 | 57.14 g | 0 mg |
| Brilliant Peach Blackberry Preserve | 250 | 64.29 g | 0 mg |
| Less Added Sugar Marvelous Mango Preserve | 214 | 50 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oxygen Natural Silan Date Syrup?
50 per 20g serving, and 270 per 100 g.
How much sodium is in Oxygen Natural Silan Date Syrup?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Oxygen submitted to USDA, last updated Mar 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov