Cub Fresh · Breads and Buns
Natural Wheat Hamburger Buns
A 43g serving of Natural Wheat Hamburger Buns by Cub Fresh has 110 calories, 3g of sugars and 160mg of sodium, as submitted by West Coast Grocery Company to USDA (FoodData Central 2128933, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2128933, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that West Coast Grocery Company submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041144154365
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 68% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 68% carbohydrate, 17% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 4.7 g | 68% |
| Sodium | 372 mg | 464 mg | 20% |
| Protein | 9.3 g | 8.9 g | 55% |
| Calories | 256 | 267 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 142 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Hawaiian Sandwich Buns DAILY CHEF | 296 mg | 278 |
| Iced Honey Buns TASTYKAKE | 296 mg | 423 |
| Whole Grain Hot Dog Buns AUNT MILLIE'S | 295 mg | 205 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUM BROMATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), VITAL WHEAT GLUTEN, WHEAT BRAN, MILK, MOLASSES (MOLASSES, WHEAT STARCH, SILICON DIOXIDE, SOY LECITHIN), SALT, WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE, HONEY (HONEY, INVERT SYRUP, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, SOY LECITHIN), SODIUM STEAROYL LACTYLATE, DISTILLED MONOGLYCERIDE, ENZYME, ASCORBIC ACID, CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE, L-CYSTEINE.
The statement lists 23 ingredients at the top level, beginning with Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement West Coast Grocery Company submitted to USDA (FoodData Central 2128933).
Questions about this product
How many calories are in Cub Fresh Natural Wheat Hamburger Buns?
110 per 43g serving, and 256 per 100 g.
How much sodium is in Cub Fresh Natural Wheat Hamburger Buns?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record West Coast Grocery Company submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov