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Nature's Harvest · Other Snacks

Nature's Harvest, Dehydrated Ginger

A 7 slices (41g) serving of Nature's Harvest, Dehydrated Ginger has 150 calories, 33g of sugars and 25mg of sodium, as submitted by Troy International Import/export Corp. to USDA (FoodData Central 2042407, record updated Jul 14, 2017).

Nutrition Facts

Serving size7 slices (41g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 37g13%
Dietary Fiber <1g4%
Total Sugars 33g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Troy International Import/export Corp. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0619128760354
UPC
619128760354
Category
Other Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than nearly all of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g80 gmedian 6 gThis product: 80 gSugar per 100 g across 7,275 other snacks products0 g80 gmedian 6 gThis product: 80 gSugar per 100 g across 7,275 other snacks products0 g80 gmedian 6 gThis product: 80 gSugar per 100 g across 7,275 other snacks products0 g80 gmedian 6 gThis product: 80 gSugar per 100 g across 7,275 other snacks products0 g80 gmedian 6 gThis product: 80 gSugar per 100 g across 7,275 other snacks products0 g80 gmedian 6 gThis product: 80 gSugar per 100 g across 7,275 other snacks products0 g80 gmedian 6 gThis product: 80 gSugar per 100 g across 7,275 other snacks products0 g80 gmedian 6 gThis product: 80 gSugar per 100 g across 7,275 other snacks products0 g80 gmedian 6 gThis product: 80 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nature's Harvest, Dehydrated Ginger against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars80.5 g6.3 g100%
Sodium61 mg964 mg5%
Protein0 g16.7 g0%
Calories36644832%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other ginger in this aisle

27 of the 7,275 other snacks products are named ginger. Per 100 g their median is 350 calories, 596 mg of sodium and 7.1 g of protein; 3 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ginger Cinnamon Organic Clusters SHASHA45 mg400
Organic Ginger Chunks ELAN36 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ginger", one per barcode.

What is in it

Ingredients (as submitted): GINGER, SUGAR, AND CRYSTALLIZED SUGAR.

The statement lists 3 ingredients at the top level, beginning with Ginger, Sugar, And Crystallized Sugar.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Troy International Import/export Corp. submitted to USDA (FoodData Central 2042407).

More Nature's Harvest other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tavern Blend4003.33 g1,067 mg
Nature's Harvest, Sesame Sticks, Honey Roasted53310 g1,267 mg
Savory Snack Mix5333.33 g967 mg
Black Bean Crunchers5333.33 g1,467 mg
Traditional Pub Blend53310 g633 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Harvest, Dehydrated Ginger?

150 per 7 slices (41g) serving, and 366 per 100 g.

How much sodium is in Nature's Harvest, Dehydrated Ginger?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Troy International Import/export Corp. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov