Nature's Path · Cereal
Nature's Path, Love Crunch, Premium Organic Granola, Dark Chocolate & Peanut Butter
A 1/2 cup (55g) serving of Nature's Path, Love Crunch, Premium Organic Granola, Dark Chocolate & Peanut Butter has 270 calories, 12g of sugars and 140mg of sodium, as submitted by Nature's Path Foods Inc. to USDA (FoodData Central 2015817, record updated Jul 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2015817, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nature's Path Foods Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 058449162063
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 50% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 55% carbohydrate, 34% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.8 g | 21.7 g | 50% |
| Sodium | 255 mg | 314 mg | 44% |
| Protein | 12.7 g | 8.8 g | 85% |
| Calories | 491 | 385 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS*, GRANULATED SUGAR CANE JUICE*, PEANUT BUTTER*, SUNFLOWER OIL*, PEANUTS*, FAIR TRADE DARK CHOCOLATE CHUNKS* (GRANULATED SUGAR CANE JUICE*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), COCOA*, RICE STARCH*, SEA SALT, FLAVOUR*, HONEY*, TOCOPHEROLS (ADDED TO ENHANCE FRESHNESS).
The statement lists 12 ingredients at the top level, beginning with Rolled Oats*, Granulated Sugar Cane Juice*, Peanut Butter*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2018), not the label on the shelf today.
Source: the ingredient statement Nature's Path Foods Inc. submitted to USDA (FoodData Central 2015817).
More Nature's Path cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Chia Granola Cereal | 491 | 16.36 g | 91 mg |
| Premium Organic Granola, Dark Chocolate Macaroon | 500 | 23.33 g | 167 mg |
| Organic Granola Cereal, Peanut Butter | 473 | 16.36 g | 136 mg |
| Nature's Path, Granola Cereal with Coconut & Hemp, Vanilla Cranberry | 467 | 23.33 g | 167 mg |
| Premium Organic Granola, Dark Chocolate & Red Berries | 467 | 20 g | 183 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Path, Love Crunch, Premium Organic Granola, Dark Chocolate & Peanut Butter?
270 per 1/2 cup (55g) serving, and 491 per 100 g.
How much sodium is in Nature's Path, Love Crunch, Premium Organic Granola, Dark Chocolate & Peanut Butter?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nature's Path Foods Inc. submitted to USDA, last updated Jul 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov