Nature's Promise · Frozen Fish and Seafood
Nature's Promise, Farm Raised Barramundi
A 4 oz (113g) serving of Nature's Promise, Farm Raised Barramundi has 110 calories, 0g of sugars and 40mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1850455, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1850455, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 113g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 688267155437
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 2% of them.
Where the calories come from: 0% carbohydrate, 16% fat and 84% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 35 mg | 298 mg | 2% |
| Protein | 20.4 g | 16.1 g | 80% |
| Calories | 97 | 105 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): BARRAMUNDI (LATES CALCARIFER)
The statement lists 1 ingredient at the top level, beginning with Barramundi (lates Calcarifer). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1850455).
More Nature's Promise frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Caught Mahi Mahi | 88 | 0 g | 88 mg |
| Nature's Promise, Wild Caught Ahi Tuna Steaks | 106 | 0 g | 44 mg |
| Peeled & Deveined, Tail On Jumbo Raw Shrimp | 106 | 0 g | 177 mg |
| Peeled & Deveined, Tail On Medium Cooked Shrimp | 82 | 0 g | 376 mg |
| Bay Scallops | 80 | 0 g | 159 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise, Farm Raised Barramundi?
110 per 4 oz (113g) serving, and 97 per 100 g.
How much sodium is in Nature's Promise, Farm Raised Barramundi?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov